Does it contain Caffeine?

The package states that it contains coffee berry (150mg). I do not know how much caffeine that amount of coffee berry contains. So, yes according to "Google" coffee berry does contain caffeine but how much I do not know.

is it suitable for keto ?

I keep a low carb diet and use this every morning. It is one tiny scoop. I love it as it keeps me regular and definitely helps my gut health.

Could you explain WHY you have the different types of fiber sources (i.e. acacia, apple, baobob, etc.) instead of just acacia?

I have always liked having multiple sources of fibers, soluble and insoluble fiber, which this product contains. In general I like having multiple sources of the same nutrients for a range of the additional enzymes, minerals, vitamins, etc.... they contain. Ie for protein I eat more than just chicken, its good to get protein from all animal sources, chicken, fish, turkey, wild game, beef, pork, etc... (if you choose to eat meat as a protein source that is) A wider range of nutrients and nutrient sources helps the human body, and I feel truly does benefit the gut and digestive system, I feel this is especially true for fibers.

I tried this in a smoothie last night and it didn't dissolve at all. any tricks to getting it to dissolve?

Hello, It's fiber so it doesn't dissolve per say. It settles like filament towards the bottom of the glass if you don't drink it right away. It's my favorite but if you aren't a fan, then I would recommend blending with a protein drink or a green drink.

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🌱 Elevate your gut game with every scoop—because your digestion deserves the best!

CLEAN GREEN AND PURE - Certified Organic, Vegan, Gluten-Free & Non-GMO for guilt-free gut health.
DUAL ACTION FIBER POWER - Balanced insoluble + soluble fibers to optimize digestion and promote regularity without bloating.
MIX MATCH CONVENIENCE - Easily blends into water, smoothies, yogurt, or recipes—fiber on your terms.
GUT BOOSTING ENZYMES PREBIOTICS - Supports a thriving microbiome for enhanced digestive wellness and energy.
32 SERVINGS OF DAILY DIGESTIVE DEFENSE - Sustain your routine with a month-long supply of natural fiber fuel.

MRMNutrition Whole Food Organic Fiber delivers a potent 6g blend of insoluble and soluble fibers per serving, enhanced with enzymes and prebiotics to support digestive health and regularity. Certified organic, vegan, gluten-free, and non-GMO, this powder mixes effortlessly into your favorite drinks or meals, providing 32 servings of natural fiber designed to minimize bloating and promote a balanced gut microbiome.

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