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| Best Sellers Rank | #1,109,015 in Books ( See Top 100 in Books ) #208 in Aerobics (Books) #1,642 in Sports Training (Books) #3,000 in Weight Loss Diets (Books) |
| Customer Reviews | 4.2 4.2 out of 5 stars (587) |
| Dimensions | 6 x 0.59 x 9 inches |
| ISBN-10 | 1477421599 |
| ISBN-13 | 978-1477421598 |
| Item Weight | 14.4 ounces |
| Language | English |
| Print length | 258 pages |
| Publication date | May 7, 2012 |
| Publisher | CreateSpace Independent Publishing Platform |
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