Magnesium L-Threonate Plant-Based 3 in 1 Powered by Magbrain® Magnesium L-Threonate Plant-Based | Magnesium Bisglycinate & Magnesium Malate | Up to 420 mg Elemental Magnesium | 90 Vegan Capsules.

Very good . I need this stuff. I sleep much better. So far no side effects. Very pleased.

I am recovering from years of high stimulant and nicotine addiction. I quit cold turkey because I couldn't do the step down thing in dosage (I would just keep ramping back up, so cold turkey was the only solution). I was experiencing horrible side effects like random adrenaline spikes which spiked my blood pressure and heart rate sky high, because I became so used to the high doses of adrenaline/cortisol spiking substances my body became accustomed to the high stimulation and stress accumulation. Even after being off stimulants and nicotine for 3 month, I would wake up in the middle of the night with severe panic attacks almost on a schedule. I had my blood pressure shoot as high as 180/120 with a pinned 140 heart rate. Basically my body/mind got stuck in fight or flight mode even when there was no danger anywhere and it would just scan for any little thing to freak out about. Something was very wrong with the way my body and mind would not relax. I had taken magnesium before. Also ashwaganda, chamomile (apigenin), L-theanine etc. They just weren't cutting it. Sometimes they would make my anxiety worse. So after some mental reassurance, relaxation techniques, and having multiple doctors/ER technicians/lab tests confirm I am perfectly health (I am athletic), I have been able to calm down a lot. And then I found this supplement. I started taking it and could immediately feel the relief. I was reading that ancient man had more magnesium in the soil in ancient times and they ate a lot more fruit with vitamin C, so magnesium threonate was more abundant and naturally occurring in that environment. In my environment with high stress and stims, I became too stuck in all that routine and burned through thr magnesium in my CNS. Taking this supplement it is very apparent that normal elemental magnesium just does not cut it. I have not been waking up with any anxiety lately. I have felt much calmer. And I feel like my rest is restorative. But more importantly, I am not having those horrible adrenaline spikes and panic attacks. That is in big part to maintaining a better mental state of mind and practicing those techniques to help me get out of fight or flight sympathetic mode. But I really do feel this supplement works well and has been a life saver for me. I am not a doctor. I am not telling you this is the right supplement for you. I am just sharing my experience.

I would recommend this product to anyone who has adhd and you have trouble sleeping at night because you can't shut your brain off from over thinking or having theory conversations in your head. This is the stuff you need! I havent gotten a more peaceful sleep in a very long time. I even have sleep meds to counteract my adhd meds but I wake up still tired from doctor prescribe meds... this no drowsiness, still feeling tired after waking up.... you just feel rested and ready to start your day like a normal person. If thats TLTR short version is if you want a better night sleep with no side effects this is what your looking for!

I use this as a part of my sleep routine And it's definitely decent and affordable but I'm not so sure about several of the ingredients . It does the job but I'm probably going to switch to more absorbable liquid magnesium to see if it help neuropathy more than this one. If you want a magnesium this is definate a good alternative especially for the price

Helps me fall asleep quickly. No side effects like diarrhea that other magnesium has in it. I've bought other kinds and they help, but cause diarrhea so this one is perfect for relaxing your mind and body.

Great option for prescription sleep meds. I'm sleeping through the night with no medications

Great product for sleep, muscle health and cognitive support. One of my go to supplements I will ALWAYS have on hand.

I have been taking the medication for four days, and I find it excellent; the pain has subsided slightly, and my sleep has improved.

my doc suggested this supplement to support my health, really effective

Este tipo de magnesio me ha funcionado muchísimo para diferentes situaciones, para conciliar el sueño, para ayudar a mis músculos y ligamentos. Lo Super recomiendo

Es lo que necesitaba

Uno de los mejores que he probado. Recomendado al 100%

No sabe a nada eso es bueno