Along with working out, will this help me lose weight?

It definitely can help. The key is to burn more calories than you take in. The calories must be good ones, no matter how hard you try you can’t out exercise a bad diet. This stuff is basically pure protein. I use 2 scoops in 16 to 20 ounces of almond milk everyday for breakfast as part of my 1700 calories. Along with exercise daily, increased protein consumption and lowering (not eliminating) my carbohydrates I lost 50 lbs in about 9 months and have kept it off.

Does this help a skinny person put on lean muscle weight w/without working out?

As for our Egg White Protein, this product can help those individuals looking for healthy muscle gains by providing a complete protein source and nutrients essential to growth. It is preferred to be active so the muscles are used and needing the fuel (amino acids) to recover and build muscle tissue. Otherwise if one is sedentary and consuming more than their caloric needs and not initially utilizing the proteins, this excess protein can be stored as fat. Simply be mindful of your body’s caloric needs and use this product as a healthy food choice (snack or meal), one will see great benefits to having a balanced protein rich diet. Hope this information helps and have a good day.

is it sugar free & fat free?

It has Stevia, so yes, it is sugar free without the chemicals...and yes, it is fat free. It is an excellent product. 23 grams of protein in 1 scoop..

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MRM Nutrition Egg White Protein - 23g Fat-Free Protein - 10 Servings

Product ID: 4261984

Details

Brand
MRM
Diet Type
Gluten Free
Flavor
Vanilla
Item Weight
12 ounces
Servings per Container
10

⚡High biological value amino acids

🌱Dairy, gluten & soy free

💪23g pure egg white protein

€ 67.04

Duties & taxes included

In stock

Sold byAmazon SlovakiaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🥚 Elevate your protein game with clean, lean, and mean egg white power!

PURE POWER PUNCH - 23g fat-free egg white protein fuels muscle growth and recovery with zero fillers.
CLEAN LEAN FUEL - No cholesterol, carbs, or fat—perfect for keto, carnivore, and vegetarian lifestyles.
TRUSTED SINCE 96 - Crafted by experts with clinical dietitian precision for purity, performance, and integrity.
VERSATILE VANILLA VIBES - Naturally delicious vanilla flavor blends seamlessly into shakes, smoothies, and baking recipes.
ALLERGY FRIENDLY FORMULA - Free from dairy, gluten, lactose, and soy to keep your nutrition clean and inclusive.

MRM Nutrition Egg White Protein delivers 23g of fat-free, high biological value protein per serving, free from dairy, gluten, soy, and sugar. Designed for muscle growth and recovery, it fits keto, carnivore, and vegetarian diets with a naturally delicious vanilla flavor and added digestive enzymes for optimal absorption.

Specifications

ASIN	B002HREU0K
ASIN	B002HREU0K
Age Range Description	Adult
Allergen Information	Egg, Egg may contain, Eggs
Best Sellers Rank	#17,715 in Health & Household ( See Top 100 in Health & Household ) #2 in Sports Nutrition Egg Protein Powders
Brand Name	MRM
Customer Reviews	4.4 4.4 out of 5 stars (1,569)
Date First Available	July 16, 2009
Department	unisex-adult
Diet Type	Gluten Free
Flavor	Vanilla
Global Trade Identification Number	00609492720719
Item Dimensions	6 x 5 x 4 inches
Item Weight	12 ounces
Item model number	72071
Manufacturer	MRM
Manufacturer	MRM
Manufacturer Part Number	72071
Model Name	Nutrition Egg White Protein \| 23g Fat-Free Protein \| with Digestive enzymes \| Highest Biological Value \| Clinically Tested
Model Number	72071
Number of Items	1
Package Type Name	Tub
Product Benefits	Muscle Growth
Product Dimensions	6 x 5 x 4 inches; 12 ounces
Protein	23 g
Protein Source	Egg
Recommended Uses For Product	Muscle Therapy
Total Servings Per Container	10
UPC	609492720719
Unit Count	12 Ounce

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