The Constipation Game Plan: A Step-By-Step Guide to Managing Your Child's Chro Paperback – Big Book, 25 February 2022

This book helped me understand that 1) my son was constipated 2) that his constipation was affecting his ability to hold his bladder during the day and at night and 3) that there is a systematic way to reverse this problem over time. Following this plan got my son out of overnight pull-ups (within 3-6 months of following the daily poop routine). It also drastically improved my sons mood and behavior because he felt better! Now my son poops every morning and stays dry all day in kindergarten. You have to put in the work for this plan to be successful, but it’s very worth it!

"I have been a pediatric occupational therapist for several years, but, until I read The Constipation Game Plan, I had very few tools in my toolbox for helping kids who struggle with chronic constipation (as well as urinary and fecal incontinence). This book is highly readable (it took me about two hours), and has helped the families I work with immensely. I highly recommend it!"

This book lays out a thoughtfully detailed plan to help both kids and adults alike with their constipation. The best part is the numerous suggestions about types of breathing, positions, excercises, and foods that could greatly improve ones chronic constipation and WHY these changes can and will help.