Premium Lower Back Gel Wrap Plus Ice Pack, Hot Cold Pain Relief for Back and Muscle Pain, Microwave, Freezer Friendly Reusable Thermal Gel Beads for Sports Exercise Therapy

It doesn't hold heat quite as long as some other moist heat pads I've had, but I gave it 5 stars because of the email followups that the company sent. Overall a very good product that is easy to use. May have to adjust the time in the microwave to get right amount of heat.

Great product! The only reason that I gave it 4 stars instead of 5 is due to it doesn't stay hot that long. But probably long enough since you are supposed to only use heat intermittently.

This lower back gel wrap is exactly what I needed. Adjustable fit is perfect. I can move around while it's around my waist and it applies heat exact where I want it. Great product!!!!

Ice pack didn’t keep cool for long period the only thing that’s good bout it is it is Velcro for waist

Seemed like this would be great but it only stays cold 10 to 15 minutes. Wish it lasted longer, wish I had seen others complaints about the short period of time it retains temperature.

Love this wrap. Stays cold for a good amount of time. I wish it would be wider to cover more of my back.

Very good product.

Not bad, but not so fit for shoulder