Question 1

How is this better than the perfect fitness rip deck system? they seem siimilar but the perfect fitness rip deck system is $34.

Accepted Answer

Although the Iron Chest Master and Perfect Rip Deck look similar that is about where the similarities end.  The Iron Chest Master has 3 different levels of resistance that comes from the outside as you squeeze in -- the Rip Deck has no resistance.  Also, the quality of construction is dramatically different between the two machines.  Please let us know if we can help you with anything else!

Question 2

What is the purpose of the slots in the center? Can you add resistance bands in the center? Thanks.

Accepted Answer

The center plate on the Iron Chest Master serves a couple of purposes. First, it is a buffer between the handles as you perform the contractions to protect the handles and the ends of the resistance bands.

Second, if you wish you can use the Iron Chest Master to work your Rear Delts. 
•	Remove the resistance bands from the ends of the ICM and the handle. 
•	Place the resistance bands in the center plate and then string them through the handle 
*       The bands must go all the way through the handle and there should not be any slack in the bands
•	The resistance bands will be “stacked” one set in the center plate and to the left. One set in the center plate and to the right.

Using the Iron Chest Master like this
•	Stand up, with soft knees
•	Grip the Iron Chest Master by the handles
•	Hold the Iron Chest Master straight out from your body
•	Pull the handles apart using your Rear Delts

We hope this makes sense.

Question 3

What is the distance between the handles?(middle to middle)

Accepted Answer

The distance is adjustable underneath the device between three positions for a wide arm push up versus a more narrow push up.

Question 4

What are the dimensions and weight of this equipment?

Accepted Answer

Thank you for your inquiry.  The machine is 48" x 6" x 4" and the weight is 7 lbs.

ASIN	B08CZ18G5F
Assembly Instructions Description	Fully Assembled
Best Sellers Rank	547,924 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 645 in Pushup Stands
Brand Name	Iron Chest Master
Colour	Red
Customer Reviews	4.5 4.5 out of 5 stars (306)
Handle Type	Ergonomic
Included Components	Machine, 6 Resistance Bands
Item Dimensions L x W x H	121.9L x 15.2W x 10.2H centimetres
Manufacturer	Iron Chest Master
Material	Iron
Maximum Weight Recommendation	400 Pounds
Model Number	ICM-PRO-FBA
Number of Items	1
Part Number	ICM-PRO-FBA
UPC	860481001718
Unit Count	1.0 count
Warranty Type	Limited

Pro Push Up Machine - The Perfect Chest Workout Equipment for Home Workouts - Exercise Equipment Includes Resistance Bands and Unique Fitness Program for Men and Women

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