Name: Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Hardcover – 4 Aug. 2022
Brand: Steve Magness
Price: 43.91 EUR
Availability: InStock
Rating: 4.428571428571429 (7 reviews)

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Reviews

A**.

Wonderful and enlightening.

I found this book deeply transformative and inspiring. I have been following ACT therapy for Anxiety which has been life changing... and this fine book fills in the blanks, for me a great combination with books by Dr Claire Weekes and her followers (* Barry McDonagh "Dare Response." and *Carl James "It's only Anxiety ".)Very well written, perceptive and Wise.A must buy.

5.08.2024

A**B

Interesting read for the sporting mindset, but a bit short on practical tips

I was interested in the mental aspects of running to one's best, so purchased this book. It does provide useful insights, backed up with stories and examples. I found it useful, but there was repetition and had I hoped there would have been more practical tips.

15.07.2023

D**D

Insightful read

Another well researched and insightful book. A must read

22.09.2022

O**E

Average

I got this book after hearing it mentioned in a youtube video. I was disappointed. There are better self-help books available. Lots of...

28.01.2025

A**R

Book

Fine

30.03.2024

J**K

Largely common sense

21.09.2022

B**N

Well written and fascinating book. Lots of take away points and interesting backgrounds.

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27.08.2022

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