--- product_id: 45402841 title: "Promountings.com I Beam Roller Mounting for Heavy Bag: 4.5\" to 7\" Wide I-Beam" brand: "pro mountings" price: "€ 352.12" currency: EUR in_stock: true reviews_count: 8 url: https://www.desertcart.sk/products/45402841-promountings-com-i-beam-roller-mounting-for-heavy-bag-4 store_origin: SK region: Slovakia --- # 250lbs capacity 3/16" steel plate Made in USA Promountings.com I Beam Roller Mounting for Heavy Bag: 4.5" to 7" Wide I-Beam **Brand:** pro mountings **Price:** € 352.12 **Availability:** ✅ In Stock ## Summary > 🏋️‍♂️ Elevate Your Training Game! ## Quick Answers - **What is this?** Promountings.com I Beam Roller Mounting for Heavy Bag: 4.5" to 7" Wide I-Beam by pro mountings - **How much does it cost?** € 352.12 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sk](https://www.desertcart.sk/products/45402841-promountings-com-i-beam-roller-mounting-for-heavy-bag-4) ## Best For - pro mountings enthusiasts ## Why This Product - Trusted pro mountings brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Versatile Fit:** Compatible with 4.5" to 7" wide I-Beams for flexible setup options. - • **Durable Design:** Crafted from robust 3/16" steel plate with a powder-coated finish. - • **Proudly American:** Manufactured in the USA, ensuring quality and reliability. - • **Easy Installation:** Ships fully assembled with all necessary mounting hardware included. - • **Unmatched Strength:** Supports heavy bags up to 250lbs for intense workouts. ## Overview The Promountings.com I Beam Roller Mounting is engineered for heavy-duty performance, supporting bags up to 250lbs. Made from durable 3/16" steel and powder-coated for longevity, this mount is designed for easy installation and versatility, fitting various I-Beam sizes. Proudly made in the USA, it combines strength and reliability for serious fitness enthusiasts. ## Description The first ever I Beam roller mounting! Roll it out and lock into position or leave unlocked and let the bag move with you intensifying your workout while simulating real fighting situations!! The I Beam Roller is excellent for all style fighters..MMA Fighters, Boxers, Muay Thai Fighters and Kick boxers. For Heavy Bags up to 250lbs! When ordering please include width of I-Beam or email sales@promountings.com. ## Features - Roller mount for 6.75" I-Beam or H-Beam - For Heavy Bags up to 250lbs - Fabricated from 3/16" steel plate and powder coated for a durable lasting finish. - Mounting hardware is included. - Ships Assembled, Made in the USA! ## Technical Specifications | Specification | Value | |---------------|-------| | Item Package Dimensions L x W x H | 10 x 8 x 6 inches | | Package Weight | 7 Pounds | | Brand Name | PRO Mountings | | Material | Steel | | Manufacturer | PRO Mountings | | Part Number | IB110R | | Size | 6.75" | ## Images ![Promountings.com I Beam Roller Mounting for Heavy Bag: 4.5" to 7" Wide I-Beam - Image 1](https://m.media-amazon.com/images/I/71Rz8EZ1eXL.jpg) ![Promountings.com I Beam Roller Mounting for Heavy Bag: 4.5" to 7" Wide I-Beam - Image 2](https://m.media-amazon.com/images/I/71SYFRIrneL.jpg) ![Promountings.com I Beam Roller Mounting for Heavy Bag: 4.5" to 7" Wide I-Beam - Image 3](https://m.media-amazon.com/images/I/61edUo9Dw8L.jpg) ![Promountings.com I Beam Roller Mounting for Heavy Bag: 4.5" to 7" Wide I-Beam - Image 4](https://m.media-amazon.com/images/I/618ratnTREL.jpg) ![Promountings.com I Beam Roller Mounting for Heavy Bag: 4.5" to 7" Wide I-Beam - Image 5](https://m.media-amazon.com/images/I/61HLXNKlmlL.jpg) ## Available Options This product comes in different **Size** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ SWEET! *by N***S on January 3, 2014* Update 2016:We moved and I took this bad boy with us. Our new I beam is wider than the previous and I wasnt sure if that meant we needed a new unit or just longer bolts. When I asked customer service they didnt try to rip me off, they said just get longer bolts and its the same unit for the wider beams. Fantastic!Original:I was going to have a unit like this fabricated, then I found this unit. This is an awesome mount! It rolls smooth, it holds steady and is much heavier duty then I had pictured it to be. If you have an available I-Beam there is no reason to get any other mount, this is worth the extra cost. It is so easy to move the bag out of the way when your done to free up space.I do have a heavy bag spring connected to this unit, I did not try it without the spring and would advise for your structural integrity to have a spring. I still am able to flex the steel ibeam it is on when I am into it heavy.I would also advise getting little rubber floor protectors you use on chairs and put them on the pegs that brace the unit when you do not want it to move in order to protect your steel. ### ⭐⭐⭐⭐⭐ Perfect *by K***M on October 27, 2022* I purchased this to hang a heavy bag. It was extremely easy to install. It is definitely strong enough to hold our heavy bag which is about 150 pounds. Definitely worth the purchase. I highly recommend this! ### ⭐⭐⭐⭐⭐ Great customer service and fantastic product *by R***S on April 24, 2015* I ordered the product and it looked rock solid. I tried setting it up for a 6 5/8th beam and the bolt was too short. I was very disappointed and submitted feedback to promounting.com. Within 2 minutes I received a call from Roy. Yeah no kidding. Turns out I just read the description and did not use the drop down to select the correct I beam size so totally my mistake. Ray just said no problem and said a new bolt would be on its way the next day. Not only is the product great but the customer service is simply amazing.Robert ## Frequently Bought Together - Promountings.com I Beam Roller Mounting for Heavy Bag: 4.5" to 7" Wide I-Beam - Meister Professional Heavy Bag Spring for Punching Bags up to 250lb - Black - Ringside Boxing Training Heavy Duty Bag Spring (Up to 150-pounds), gray --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sk/products/45402841-promountings-com-i-beam-roller-mounting-for-heavy-bag-4](https://www.desertcart.sk/products/45402841-promountings-com-i-beam-roller-mounting-for-heavy-bag-4) --- *Product available on Desertcart Slovakia* *Store origin: SK* *Last updated: 2026-05-28*