---
product_id: 4540937
title: "The Inner Child Workbook: What to do with your past when it just won't go away"
price: "€ 20.49"
currency: EUR
in_stock: true
reviews_count: 13
url: https://www.desertcart.sk/products/4540937-the-inner-child-workbook-what-to-do-with-your-past
store_origin: SK
region: Slovakia
---

# The Inner Child Workbook: What to do with your past when it just won't go away

**Price:** € 20.49
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Inner Child Workbook: What to do with your past when it just won't go away
- **How much does it cost?** € 20.49 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sk](https://www.desertcart.sk/products/4540937-the-inner-child-workbook-what-to-do-with-your-past)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Recovery therapist Cathryn Taylor offers a step-by-step guide to reparenting the children within and healing their shame, anger, and feelings of abandonment. Using written and verbal exercises, guided imagery, journaling, drawing, mirror work, and rituals, you can change your experience of the past. For each of the seven stages of childhood, you will follow six steps: • Identify your pain. • Research its childhood roots. • Re-experience the pain. • Separate from it. • Grieve the losses of each stage. • Ritually release the pain and reclaim the joy of each inner child. In the end, you will reap the rewards of the wisdom of your true self. "This easy-to-follow six-step formula helps you contact true spirituality through ritual and imagery, while healing your inner children. The book is brilliant, and serves as a bridge between the psychological and the spiritual."--Laurel King, Author of Women of Power and coauthor of Living in the Light "Cathryn Taylor takes the next step: for her, the inner child is a palpable and real force in life. Methodically she applies a healing formula for each stage of growth and development, offering each of us valuable help in completing the child’s unfinished business."--Jeremiah Abrams, Editor of Reclaiming the Inner Child

Review: The Inner Child Workbook is a deeply useful resource for anyone ready to do the difficult work. - This book is a powerful guide for healing unresolved childhood wounds. Cathryn Taylor takes you step-by-step through a gentle but transformative process to reconnect with your inner child, release old pain, and finally reclaim the parts of yourself that were lost or hurt along the way. I especially loved how structured and practical it is. Cathryn uses a six-step process for each stage of childhood, which makes it easy to follow and revisit. She combines psychology, self-reflection, and even spiritual practices like visualization and rituals, making the experience feel deeply personal and holistic. I also purchased the audio book. Listening on Audible was a bonus — it felt like having a therapist or compassionate guide walk me through each exercise. I found myself pausing often to journal or reflect, which made the work even more impactful. A couple of things to note: this isn’t a quick, surface-level listen. It dives deep, and at times, it can bring up strong emotions. If you’ve experienced trauma, you may want to go slowly and have support as you move through it. Overall, this audiobook is life-changing if you’re ready to do the work. It helped me understand my past, release old pain, and truly begin to reparent my inner child with love and compassion. Highly recommended for anyone seeking deeper emotional healing, growth, and self-understanding.
Review: Love the multiple approaches - I’ve just started this book but so far I’m impressed. I’ve read the first couple of chapters and done three of the activities. It has a diverse approach that includes the intellectual, but also the emotional. You have the opportunity to think about your inner child, but also to interact with your inner child. That means their areas of meditation and even speaking to your inner child in a mirror. These are the sort of things that make me a little bit uncomfortable, which tells me they’re probably the sort of things that are exactly what I need. Unlike another similar book, this one is free of any religious judgment. It’s rooted in rock solid science, though please note that it was written quite some time ago. I’m not finding that to be a limitation, but it’s something you might consider.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #27,789 in Books ( See Top 100 in Books ) #61 in Substance Abuse Recovery #127 in Emotional Self Help #759 in Personal Transformation Self-Help |
| Customer Reviews | 4.6 out of 5 stars 1,039 Reviews |

## Images

![The Inner Child Workbook: What to do with your past when it just won't go away - Image 1](https://m.media-amazon.com/images/I/7191Q-p6JkL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ The Inner Child Workbook is a deeply useful resource for anyone ready to do the difficult work.
*by K***L on September 13, 2025*

This book is a powerful guide for healing unresolved childhood wounds. Cathryn Taylor takes you step-by-step through a gentle but transformative process to reconnect with your inner child, release old pain, and finally reclaim the parts of yourself that were lost or hurt along the way. I especially loved how structured and practical it is. Cathryn uses a six-step process for each stage of childhood, which makes it easy to follow and revisit. She combines psychology, self-reflection, and even spiritual practices like visualization and rituals, making the experience feel deeply personal and holistic. I also purchased the audio book. Listening on Audible was a bonus — it felt like having a therapist or compassionate guide walk me through each exercise. I found myself pausing often to journal or reflect, which made the work even more impactful. A couple of things to note: this isn’t a quick, surface-level listen. It dives deep, and at times, it can bring up strong emotions. If you’ve experienced trauma, you may want to go slowly and have support as you move through it. Overall, this audiobook is life-changing if you’re ready to do the work. It helped me understand my past, release old pain, and truly begin to reparent my inner child with love and compassion. Highly recommended for anyone seeking deeper emotional healing, growth, and self-understanding.

### ⭐⭐⭐⭐⭐ Love the multiple approaches
*by N***D on September 7, 2025*

I’ve just started this book but so far I’m impressed. I’ve read the first couple of chapters and done three of the activities. It has a diverse approach that includes the intellectual, but also the emotional. You have the opportunity to think about your inner child, but also to interact with your inner child. That means their areas of meditation and even speaking to your inner child in a mirror. These are the sort of things that make me a little bit uncomfortable, which tells me they’re probably the sort of things that are exactly what I need. Unlike another similar book, this one is free of any religious judgment. It’s rooted in rock solid science, though please note that it was written quite some time ago. I’m not finding that to be a limitation, but it’s something you might consider.

### ⭐⭐⭐⭐⭐ A Journey Towards Self Discovery
*by J***T on September 3, 2012*

Opening the pages of this book marked the start of a journey towards self-discovery. I diligently did the exercises as they were presented in the book and made time every day to do the work it asked for. I found the checklists to be simple and quick to do, but very insightful. Many of the characteristics and behavior patterns listed were ones that I engage in. One of the most intense exercises in this book was "Step Five: Grieving Your Infant Self's Pain." I had no idea my inner infant was in so much pain until I gave her permission to express it in a safe way. This pain came out as rage expressed through pounding and yelling, and doing art work as suggested in the exercise. It was very intense and very exhausting. When I was done, I burned the pages as the author suggests. What a wonderful and renewing experience. I did the same work for the grade-school child and inner teen and it was equally difficult, but rewarding. Reading this book and doing the work within it's pages has put me in touch with my inner child and my inner teen and has helped me discover my true self. Doing this work has changed my life for the better. Thank you, Cathryn Taylor for providing this setting and script for wonderful self-healing. I am grateful. Juliet A. Wright, author of "Everything is My Fault." [[...]]

## Frequently Bought Together

- The Inner Child Workbook: What to do with your past when it just won't go away
- Recovery of Your Inner Child: The Highly Acclaimed Method for Liberating Your Inner Self
- Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.sk/products/4540937-the-inner-child-workbook-what-to-do-with-your-past](https://www.desertcart.sk/products/4540937-the-inner-child-workbook-what-to-do-with-your-past)

---

*Product available on Desertcart Slovakia*
*Store origin: SK*
*Last updated: 2026-05-24*