--- product_id: 457744667 title: "2-Inch Olympic Triceps Bar, Black, 200lb Capacity | Neutral-grip triceps bar, Olympic plate loading, Triceps extensions, Hammer curls and upper-body training" brand: "cap" price: "ā‚¬ 355.85" currency: EUR in_stock: true reviews_count: 9 url: https://www.desertcart.sk/products/457744667-2-inch-olympic-triceps-bar-black-200lb-capacity-neutral-grip store_origin: SK region: Slovakia --- # 200 lb max load 6.5-inch revolving sleeves neutral grip ergonomic handles 2-Inch Olympic Triceps Bar, Black, 200lb Capacity | Neutral-grip triceps bar, Olympic plate loading, Triceps extensions, Hammer curls and upper-body training **Brand:** cap **Price:** ā‚¬ 355.85 **Availability:** āœ… In Stock ## Summary > šŸ”„ Elevate your arm day with precision and power šŸ’„ ## Quick Answers - **What is this?** 2-Inch Olympic Triceps Bar, Black, 200lb Capacity | Neutral-grip triceps bar, Olympic plate loading, Triceps extensions, Hammer curls and upper-body training by cap - **How much does it cost?** ā‚¬ 355.85 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sk](https://www.desertcart.sk/products/457744667-2-inch-olympic-triceps-bar-black-200lb-capacity-neutral-grip) ## Best For - cap enthusiasts ## Why This Product - Trusted cap brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - ā€¢ **Ergonomic Neutral Grip:** Reduces wrist and elbow strain for pain-free heavy lifts - ā€¢ **Solid Steel Durability:** Cold-rolled alloy steel frame with black powder coat resists rust and wear - ā€¢ **Compact Balanced Design:** 34.25-inch length and centered grip for superior control and stability - ā€¢ **Smooth Revolving Sleeves:** 6.5-inch rotating Olympic sleeves ensure flawless plate spin and form - ā€¢ **Targeted Muscle Isolation:** Optimized for triceps, biceps, and shoulder sculpting with versatile exercises ## Overview The CAP 2-Inch Olympic Triceps Bar is a 34.25-inch, 19.3 lb specialty bar engineered for upper-body strength training. Featuring ergonomic neutral grips, smooth 6.5-inch revolving sleeves for 2-inch Olympic plates, and a durable cold-rolled steel build with a 200 lb capacity, it delivers targeted muscle isolation for triceps, biceps, and shoulders. Its compact design and secure knurled grip maximize control and comfort during high-volume workouts, making it a must-have for serious home or commercial gyms. ## Description "Comfortable, Versatile Upper-Body Strength Training The CAP 34-Inch Olympic Triceps Bar is designed to help target the triceps, biceps, forearms, and shoulders with a comfortable neutral-grip handle design. Ideal for skull crushers, triceps extensions, hammer curls, close-grip presses, and other upper-body strength training exercises, this specialty bar adds versatility to any home, garage, or commercial gym. Crafted from cold-rolled solid steel with a durable black finish, this Olympic triceps bar is engineered to support up to 200 lb during demanding workouts. Medium-depth diamond knurling provides a secure, comfortable grip, while independently revolving 2-inch Olympic sleeves promote smooth plate rotation throughout every repetition. Compatible with all standard 2-inch Olympic weight plates, the 6.5-inch loadable sleeves provide ample loading capacity for progressive strength training. Measuring 34.25 inches long and weighing 19.28 lb, this compact specialty bar offers balanced control for a wide variety of upper-body exercises. Specifications 200 lb weight capacity 34.25 in overall length 19.28 lb bar weight Cold-rolled solid steel construction Black finish Medium-depth diamond knurling 6.5 in revolving Olympic sleeves Fits 2-inch Olympic weight plates" ## Features - NEUTRAL GRIP FOR COMFORT ā€“ Parallel, vertical handles position your hands in a natural neutral grip to help reduce stress on the wrists, elbows, and forearms during heavy lifts. This ergonomic design promotes improved comfort, enhanced control, and more efficient pressing and extension movements, making it ideal for strength training and high-volume workouts. - TARGETED MUSCLE ISOLATION: The ultimate upper-body specialty bar optimized for crushing overhead triceps extensions (French presses), lying skull crushers, hammer curls, and close-grip neutral bench presses to maximize triceps, bicep, and shoulder development. - SMOOTH REVOLVING 2-INCH OLYMPIC SLEEVES: Features 6.5-inch independently rotating sleeves engineered for 2-inch Olympic plates. The smooth spin reduces rotational inertia, preventing the weight plates from twisting in your hands and disrupting your form. - SECURE KNURLED GRIP: Features medium-depth knurling to ensure a tight, non-slip grip during overhead movements. The compact 34-inch frame centers the load perfectly with your hands for superior balance compared to a standard barbell. - SOLID STEEL BUILD WITH 200 LB CAPACITY: Forged from cold-rolled solid steel and finished with a durable black powder coating to resist rust and oxidation. This heavy-duty frame provides a reliable 200 lb weight capacity, making it perfect for high-performance home gym training. ## Technical Specifications | Specification | Value | |---------------|-------| | Asin | B0B625QVVQ | | Best Sellers Rank | #61,096 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #108 in Strength Training Bars | | Brand Name | CAP | | Customer Reviews | 4.7 4.7 out of 5 stars (225) 4.7 out of 5 stars | | Finish Type | Black | | Grip Size | 8.25 in between grips | | Grip Type | Knurled | | Item Dimensions L X W | 34.25"L x 6.69"W | | Item Weight | 19.3 pounds | | Manufacturer | CAP Barbell, Inc. | | Material | Alloy Steel | | Model Number | OBIS-34SB | | Mounting Hole Diameter | 2 inches | | Number Of Items | 1 | | Number Of Packs | 1 | | Part Number | OBIS-34SB | | Sleeve Length | 8.25 inches | | Upc | 702556304570 | | Weight Capacity Maximum | 200 pounds | ## Product Details - **Brand:** CAP Barbell - **Finish Type:** Black - **Grip Size:** 8.25 in between grips - **Grip Type:** Knurled - **Item Weight:** 19.3 Pounds - **Material:** Alloy Steel - **Product Dimensions:** 34.25"L x 6.69"W - **Shaft Length:** 17.5 Inches - **Sleeve Length:** 8.25 Inches - **Weight Limit:** 200 Pounds ## Images ![2-Inch Olympic Triceps Bar, Black, 200lb Capacity | Neutral-grip triceps bar, Olympic plate loading, Triceps extensions, Hammer curls and upper-body training - Image 1](https://m.media-amazon.com/images/I/61QGY-GJbnL.jpg) ## Customer Reviews ### ā­ā­ā­ā­ā­ Have been in love since day 1 *by on Reviewed in the United States July 27, 2026* Amazing curl bar.Definitely going toNeed to give tricep workouts a shot.But every single time I do curls with it Iā€™m never disappointed with the workout. ### ā­ā­ā­ā­ā­ A must have!! *by on Reviewed in the United States April 10, 2026* Great price and gets the job done!! ### ā­ā­ā­ā­ā­ Solid construction *by on Reviewed in the United States November 15, 2025* A great addition to my workout. Solid construction. 2-inch weights fit well, no rattle. I have a bum wrist that has issues with flat bars. The vertical bar hammer curls are more comfortable and I can use more weight. ## Frequently Bought Together - CAP Barbell 34" Olympic Triceps Bar, Black (OBIS-34SB) - CAP Barbell 2-Inch Olympic Grip Weight Plate | Multiple Options - CAP Barbell 47-Inch Olympic EZ Curl Bar for 2-Inch Weight Plates | Multiple Options --- ## Why Shop on Desertcart? - šŸ›’ **Trusted by 1.3+ Million Shoppers** ā€” Serving international shoppers since 2016 - šŸŒ **Shop Globally** ā€” Access 737+ million products across 21 categories - šŸ’° **No Hidden Fees** ā€” All customs, duties, and taxes included in the price - šŸ”„ **15-Day Free Returns** ā€” Hassle-free returns (30 days for PRO members) - šŸ”’ **Secure Payments** ā€” Trusted payment options with buyer protection - ā­ **TrustPilot Rated 4.5/5** ā€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sk/products/457744667-2-inch-olympic-triceps-bar-black-200lb-capacity-neutral-grip](https://www.desertcart.sk/products/457744667-2-inch-olympic-triceps-bar-black-200lb-capacity-neutral-grip) --- *Product available on Desertcart Slovakia* *Store origin: SK* *Last updated: 2026-08-15*