Magnesium Glycinate Bisglycinate Tablets, High Absorption, 60 Tablets | 1000mg, Supports Muscle Function, Sleep, Bone Health and Energy, Vegan, Non-GMO, Gentle on Stomach

These magnesium bisglycinate tablets are brilliant! I take two around dinner time and they have been very helpful helping me sleep and stay sleeping. They were a great price when I bought them this time at less than £6 for 60 tablets. They are suitable for vegans and vegetarians. They also have the effect of easing constipation which is very helpful. I find my legs aren’t as restless when I take these too. I would say if you have difficulty swallowing large tablets then these may be an issue for you. You can chop them in half though. I’ve bought them several times and I plan to repurchase them again.

Great to help me sleep bones feel less achy so overall happy

I was surprised to see the item had a loose lid and when I took it off there was no quality seal! As others have said it could be anything inside. I will have to buy another safer brand.

Cheap n' cheerful, lots of added bulker to the tablets. Easy to break in half to take, on the large size.

Good stuff been buying few years now.

After reading reviews of menopause diet books, I decided to not to bother with the books and bought this magnesium glycinate supplement instead. Thank you lovely Amazon reviewers! I really did not know what to expect, but having taken two pills a day for two weeks I can report the following effects: 1. Improved sleep quality - within a few nights I noticed a massive difference as I am a light sleeper and usually find it difficult to get back to sleep once I wake up, but now I am sleeping longer and more deeply 2. Reduced anxiety - see above, one of the reasons I sleep badly is insane panic attacks in the night which I had previously put down to perimenopausal hormones 3. Reduced brain fog - another supposedly menopausal symptom that has gone away, likely due to unbroken sleep for the first time in years 4. PMS and period pain has totally disappeared - I had no clue this would happen but now I've googled it magnesium turns out to be beneficial for monthly breast pain, mood swings, skin breakouts, cramps, the works 5. Bloat and gas - the only downside, though I have no other digestive issues with this supplement and it's not going to stop me taking it

The bottle came unsealed

Good

Depuis que je le prends tous les soirs depuis un mois à raison de deux comprimés avant le coucher, ce bisglycinate m'a nettement aidé à réduire la fatigue accumulée après des journées chargées et des entraînements sportifs, avec un sommeil plus réparateur sans réveils nocturnes ni crampes matinales, tout en maintenant une bonne énergie le matin grâce à son absorption élevée qui évite les troubles digestifs habituels avec d'autres formes de magnésium. Les comprimés se dissolvent bien sans arrière-goût et se conservent facilement, rendant la routine simple et agréable même en voyage. Un vrai soutien naturel pour le tonus musculaire et la détente !

Excellent product! My sleep quality and the number of hours I can stay asleep has improved a lot since I started taking it.

Top. De qualité

Muy buen producto

Lo recomiendo , me a mejorado la calidad del sueño ..