100% Cod Liver Oil, 8.4 fl oz | Pure Norwegian Cod Liver Oil | Natural Flavor | Omega-3 Fatty Acids with Vitamins A, D & E | Finest Ingredients

I got this because I researched a bit and found that vitamin A is essential for dry skin and I hoped taking it would help my eczema. I noticed a major difference in just 3 days. My skin, all of my skin looks and feels so much better. The only issue is after 3 days I had difficulty taking it as the taste is very unpleasant. It doesn't make me gag or anything, just kind of nasty. Liquid fish. So I started putting it into an avocado paste I make every morning. I highly suggest putting it in food. You don't notice the flavor at all. Oatmeal (after cooked), avocado, mash potatoes, steamed veggies, yogurt. I think you could put a tablespoon of this in almost anything and not be bothered by the flavor. It does actually have a very mild flavor, just gross straight on. It has helped my skin so much. My lotion actually does something. I don't need to apply as much skin care, and my eczema breakouts are far less than they were. I highly recommend for good skincare. (I just want to clarify, take it orally for skincare, don't apply directly to skin.)

I know this product has great vitamin content and quality… You can expect the taste to be like liquid fish… Lemon flavored versions can be found, but I would rather just get the healthy product and stop adulterating foods or supplements with additives. I do not need. I have felt a greater energy level and taking a capful/teaspoon daily certainly helps. Of course, it’s easy to use and I never suffer any stomach upset from it. I feel the quality is Premium and recommend it highly.

This is the stuff that makes brains! Look at that DHA content! Wow! Taste is just as expected, and it works.

Like that it has some Vitamin E, a good amount of Vitamin D3, but not too much Vitamin A.

👍 good product

This stuff taste nasty but he swears by it. It's good for you. He has taken it since he was a kid his mom use to give it to him. He's 66 now

Lemon flavored takes away strong taste. Helps with health.

I was very surprised to find that it expires in a few months. I like it better than a more expensive one that I bought. This is more like the old kind that I'm accustomed to.