Exactly how hot do these get (in degrees C or F), and how long do they stay that temperature (talking on average, I know there will be some variation.

Not sure if the exact temp but It's not hot at all. Mine didn't get hot just slightly warm.

Can this be used on the lower back?

Yes..Always use on top of clothing not directly on your skin.

I don’t know but what I do know is that several of them were dangerously hot. Probably okay for a leg or arm but not the torso

How is this product eco friendly specifically?

Hotteeze are environmentally friendly because they are made using potassium chloride. The iron filing contents can be reused as a soil conditioner contributing to the reduction of waste.

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🔥 Heat up your relief, cool down your day!

EFFORTLESS USE - Peel, stick, and feel the heat—portable therapy anytime, anywhere.
FAST ACTING WARMTH - Experience soothing heat in just 10 minutes—no meds needed.
ECO CONSCIOUS COMFORT - Made from fully biodegradable materials for guilt-free relief.
VERSATILE PAIN RELIEF - Targets cramps, muscle soreness, back & joint pain with one patch.
SKIN FRIENDLY ADHESION - Sticks to clothing, minimizing skin irritation and allergies.

Hotteeze Heat Pads are fast-acting, air-activated, self-adhesive patches designed in Japan to provide targeted relief from period cramps, muscle soreness, and joint pain. Made from 100% biodegradable materials, these eco-friendly pads deliver consistent warmth within 10 minutes while adhering safely to clothing to minimize skin irritation. Perfect for busy professionals seeking natural, on-the-go pain management.

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€ 27.37

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Slovakiastore

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Weight	0.2 Kilograms
Volume	10 Millilitres
Units	1 Count
Brand	Hotteeze
Age Range Description	Adult
Material composition	Iron Powder, Water, Vermiculite, Activated Carbon, Potassium Chloride
Country of origin	Japan

Hotteeze Heat Pads - 10 Pads Fast-Acting, Air-Activated Self-Adhesive Patches for Period Cramps, Muscle Soreness, Back & Joint Pain Relief - Eco-Friendly, Disposable Heating Therapy

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