Burn the Fat, Feed the Muscle: The Proven Nutrition and Fitness Guide for Lasting Weight Loss, Lean Muscle, and a Boosted Metabolism
Product ID: 48735343
💪Lean muscle building formula
🔥Proven fat-burning system
🧠Mental training for lasting motivation
€ 38.89
1
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Description
🔥 Transform your body, fuel your ambition, and never look back!
- MINDSET MASTERY - Unlock motivation techniques that keep you consistent and committed for life-changing results.
- SCULPT LEAN MUSCLE - Follow a clear 4-week training plan designed for all levels to build muscle without bulk.
- SCIENCE BACKED FAT LOSS - Forget fad diets—harness the proven 'LEAN' formula to burn fat efficiently and sustainably.
- FLEXIBLE LIFESTYLE PROGRAM - Adaptable nutrition and workout strategies that fit your busy schedule and dietary needs.
- EXPERT GUIDANCE FROM A LEGEND - Tom Venuto’s 3-decade expertise distilled into jargon-free, actionable steps for real transformation.
Burn the Fat, Feed the Muscle is a comprehensive, science-driven fitness and nutrition guide by Tom Venuto that teaches sustainable fat loss, lean muscle building, and mental strategies for lasting motivation. Combining practical workout plans, flexible nutrition advice, and mindset coaching, it empowers professionals to achieve and maintain their ideal body composition without fad diets or extreme measures.
Specifications
| Best Sellers Rank | 102,386 in Books ( See Top 100 in Books ) 1,116 in Fitness & Exercise |
| Customer reviews | 4.5 4.5 out of 5 stars (833) |
| Dimensions | 15.6 x 2.6 x 23.5 cm |
| ISBN-10 | 0091954924 |
| ISBN-13 | 978-0091954925 |
| Item weight | 408 g |
| Language | English |
| Print length | 336 pages |
| Publication date | 5 Dec. 2013 |
| Publisher | Vermilion |
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