Pilates Poster - Beginning Mat Routine
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Pilates Poster - Beginning Mat Routine

Product ID: 4944984
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Description

The Beginning Mat Routine focuses on abdominal and lower-back strength, correct alignment, proper breathing, muscle lengthening and balance. Included on this poster: - An explanation of the six main principles of Pilates Matwork - A brief history of Joseph Pilates and the development of the Pilates Exercises. - Beautifully colored illustrations depicting proper execution of each exercise. Laminated 24" x 36"

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Fantastic experience overall. Will recommend to friends and family.

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The product quality is outstanding. Exactly what I needed for my work.

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Sorry, this item from our Slovakia store is out of stock. We're restocking soon—check back or contact support for similar products.

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TrustScore 4.5 | 7,300+ reviews

Vikram D.

The MOLLE sheath is of exceptional quality. Very happy with my purchase.

2 weeks ago

Ayesha M.

The product exactly matches the description. Very satisfied with my purchase.

5 days ago

Pilates Poster Beginning Mat Routine | Desertcart Slovakia