Semaine Peri/Meno Essentials - Menopause Supplements for Women, Perimenopause Supplements Women 40+ - Hot Flashes Menopause Relief*, Night Sweats, Mood, Sleep - 60 Vegan Capsules

These have been a game changer for me - very happy with my results ! I had been experiencing consistent hot flushes accompanied by heightened anxiety - mostly at night, but randomly during the day as well for about 6 months, poor sleep as a result, along with hair loss, and mid-section weight gain. At my tether, and after countless research of various product reviews , I decided to give the Semaine Peri/Menopause capsules a try in August 2025. Within 3 weeks I was no longer having sweats, anxiety diminished and now 3 months later am seeing some gradual weight loss in my waistline. I have not noticed any significant reduction in hair loss, but I also tend towards anemia, so that is a contributing factor. I did have a surprise period a few weeks ago after a 10 month hiatus, so unsure if the capsules brought it on or if I am still working my way to full menopause. After the almost year absence I had assumed I was done with menses . . . Time will tell. I have my order on subscription so I don't run out - highly recommend doing that to maintain consistency!

Helps me sleep… I stopped for 2 weeks due to a surgery… I had trouble sleeping and aching in my old bones!! 🦴

This may work great for others but I found out I am allergic to red clover. After a week or so, I landed in the ER with all over body large hives. I googled red clover and there are quite a few people who are allergic. I am sure this is a great product for those not allergic but just be careful!

I’ve been taking this supplement for almost a year, and I can truly see the difference in my skin and hair. About 3 years ago, I took Ozempic to lose 20 lbs. While it worked, it caused significant hair loss. I eventually realized it wasn’t the right medication for me and stopped—but the hair loss continued, and the weight eventually came back too, just a heads up. I tried several remedies with no success. Then I discovered the Semaine website and decided to try their Peri/Menopause Essentials supplement. The first change I noticed was that my hair stopped falling out—I went from losing handfuls after washing to just a few strands. Regrowth took longer. After about six months, I saw that the widening part in my hair was finally getting smaller. Now, nearly 11 months in, my hair is noticeably thicker, fuller, and I’m seeing continued new growth. For context, I’m in my early 60s, active, and healthy in every other way. This product has truly made a difference for me.

I was skeptical at first because I've tried everything: HRT, creams, changing my diet. All of those things have helped a little but haven't really moved the needle at all. I was still waking up drenched in sweat and so, so irritable. I was tired of not feeling like myself. When I got an ad for this on facebook, I ignored it at first because I didn't think something more natural would work, but I really liked that this vitamin company has clinical research to back up their claims. The cost per pill seemed high (but I've paid more for other supplements in the past so I thought I'd give it a shot). Within the first few days, I've noticed my mood has stabilized and I'm sleeping better! I still get some night sweats but HRT didn't even help this much! And I've seen that the results get better the longer I take it. Also, a good side benefit I wasn't expecting? My libido is way better -- I hadn't eve noticed it had waned but I feel like a 25 year old again! I'm looking forward to the better hair quality too because my hair could use it. It might be early days, but I'm sticking with this because it's worked better than all the other things I've tried combined. I say, give it a shot if you haven't yet! It's worth the test!

I hoped that this would be a great perimeno supplement. Instead, after one month, I am still struggling with the bloating and digestive upsets. I googled and red clover is a legume. A bean. No wonder. Also, I feel as if my sleep has become more disjointed than ever. So I don't recommend!

I’ve had the best sleep I’ve had in months, years. I’m blown away. So very thankful. If you’re having mood and sleep issues, buy it!! (I also take a magnesium gummy with it)

Im not one to write many reviews but felt that I needed to do it with this product. I am going through that terrible perimenopause feeling SUPER IRRITABLE almost all day long! Being nasty to my husband for no reason and not sleeping well...I have tried other supplements with not much luck...These little pills have been a game changer!! Ive been taking them for over 12 days now and have noticed a SIGNIFICANT improvement on my mood! I feel a lot more calm, not having stressful thoughts all day and Im sleeping better....I def. reccomend this if you want to feel more like yourself again!❤️Ill keel buying it...