What Every Woman Needs to Know About Her Skin and Hair: How the hormones on your inside affect you on the outside

Such an interesting read! All these topics affect women of all ages at some point & it’s so interesting to understand what’s happening. Dr Leonhardt explains so well; in detail but in a straightforward & easy to understand way. I need to finish it quick before my daughter takes it home to read

This book has it all! For those who love detail, Mandy dives deep into the science to help us understand what is going on with our hair, skin and hormones, and for those who prefer bullet points and summaries she's got that covered too! It's a really comprehensive book, full of wisdom, compassion and practical suggestions. I have already bought a copy for a family member and am just about to send another one out to a friend. Highly recommend!

This book gives wonderful detail and clearly explains the science behind why many commonly experienced hair and skin changes occur throughout a lifespan. It’s highly relevant for me at midlife and my younger family too. There’s lots of facts and explanations including clear diagrams that allow you to understand some of the more complex hormonal changes. Overall a thoroughly well researched, engaging and useful resource. Highly recommend- a tour de force!

A really informative read!

Love this book - an excellent insight into your skin and shares so many aspects that I wasn’t aware of especially in relation to the impact of our hormones and changes as we go from being a teenager up to post menopause. My teenage son was recently studying skin as part of biology and I got him to read the first few chapters - he said it made ‘so much sense’ and much easier to understand than his school book 😂 An excellent book and if you want to really understand your skin and how you can optimise its health - this is the book for you ! Loved all the practical tips given too ❤️

I love this book as much as her previous one, ‘The complete guide to early menopause and POI.’Dr Mandy Leanhardt has a way of making science easily readable and here she busts many of the myths and misunderstanding about skin throughout lives and the aging process. A must read if you want to know what works, what doesn’t and why.

This fabulous book is absolutely jam-packed full of useful information. Buy it, read it, and then encourage your female family members and friends to do the same, they will thank you for the recommendation. A fascinating treasure trove of wise words about how to care for your skin and hair from puberty to post-menopause.

Started to reading after Dr Lara Briden’s recommendation. Great book, lot’s of new information about how hormones, life style and diseases can affect skin and hair health. Recommended to all health geeks!