5 Keys to Building Lifelong Healthy Relationships: Overcoming Trust Concerns, Setting Boundaries, Handling Conflict Positively for a Strong, Committed Partnership in Happiness and Love

Cultivating healthy relationships is a universal goal that many of us aim for. Having experienced failed relationships, including myself, there's often uncertainty about the reasons behind these challenges, and a desire to avoid repeating mistakes in current and future relationships. What makes this book exceptional is its adept guidance, providing insights to help build not only healthy but also happy relationships. Moreover, it offers valuable advice on navigating the inevitable challenges that arise in any relationship. Backed by the latest research in psychology, the book introduces successful strategies that can be applied by everyone. It's a superb read for anyone seeking to enhance their understanding of relationships and improve the overall quality of their connections.

THOUGHTFUL AND EMPOWERING. Whilst this book was written for people in romantic relationships, or wanting to be, the advice can be applied more broadly. The reader is in good hands with this author who obviously knows the topic very well. Having conducted extensive research, coupled with her clinical practice, this author knows to define health relationships as well as the unhealthy ones. For those of us who may tend to be a bit too forgiving, the book offers several warning signs of toxicity in relationships, signs that should be heeded by anyone who desires good mental health through healthy relationships with others. I can personally see several opportunities to put her advice to practice in my workplace, where functional relationships are just as important.

A good all round read that address’s many modern day concerns .Nice concise chapters allow for a reduction with information to overload

This was an interesting read, given that I'm forty-something years into a marriage which has had its ups and downs. No surprise, really, when just a look at the Table of Contents for author Ariana S. Turpin's book indicates just how much goes into maintaining a relationship. There are two individuals present in any one of these, each with their own individual needs to be met, as well as dovetailing these together in a workable day-to-day relationship which also manages to retain the spark of attraction which brought the couple together in the first place. Small wonder then that we don't always get it right.There's a logical layout to this book, first using an overview of a fictional relationship--which could be that of any couple--to illustrate how easy it is for things to slide from a healthy to an unhealthy state of affairs. The key elements of health are examined in depth, such as trust, communication, setting of boundaries, coping with conflict and the need for self-care by both parties.Having set out and examined the 'why' of these requirements in Part I, the author uses Part II to go into more depth on the 'how,' with a Conclusion to summarise things and a handy section of References for deeper reading. I was a little confused by the 'false endings' of both sections, with the requests for a review which usually comes at the end of a book. That's a minor point though.In summary, there's much food for thought here, and it seems to me that it wouldn't be a bad idea to teach it in schools--particularly the fact that a relationship takes work, is a constant work-in-progress, in fact. I've seen so many relationships fail because people aren't prepared to compromise--which is madness, given how two sets of needs have to be reconciled. It's even more important in this age of social media and online activity that people need to address face-to-face interactions--I've seen couples in restaurants busy on their phones, rather than talking to each other.There's a lot that goes into each individual relationship, far too much to fit comfortably into one book--but author Ariana S. Turpin makes a good attempt.

This is such an informative book with plenty of information compacted into a manageable read, all-the-while barely costing a thing! I can't recommend this book enough! Everything's broken down into small segments to make processing the information presented to you an easy task, everything's explained in a straightforward way, and there's such a wide range of topics covered that any questions you may have about building relationships are sure to be covered. 5/5!

A well presented guide to relationships and how to sustain them. Much of this information is directed towards love affairs and marriage and the steps suggested will definitely help with proactively improving your partnerships. I would have liked this to have covered other relationships which are testing in life such as friendships (so many break down) and business relationships etc. But perhaps that is for another book.

This book is an excellent roadmap to a great relationship, whether with your partner, friends, or co-worker! I especially like the examples in each component of establishing a healthy connection. A great gift to give to anyone!

The author's refreshing perspective on relationships goes beyond superficial advice. They emphasize the importance of meaningful conversations and connection, debunking the myth that simply talking frequently with your partner is enough. They also shed light on the significance of sexual intimacy while highlighting that it is not the sole foundation of a healthy relationship. By delving into these nuanced aspects, the author offers readers a deeper understanding of what truly sustains and strengthens a partnership.

This book is chock full of helpful information for creating healthy relationships. I liked that it was separated into organized sections for each of the 5 Keys to Building Lifelong Healthy Relationships.First, the author, Ariane S. Turpin, thoroughly addresses building Trust in relationships. She stresses that without mutual trust, you are not in a healthy situation.—“Trust is essential in order for a relationship to be successful and joyful.” and “Having confidence in your relationship fosters more safety and intimacy.”Next, she discusses the importance of mutual strong Communication and active listening skills being used by both partners. She stresses that: “Understanding should be the ultimate purpose of communication, not to argue, not to dismiss, not to invalidate, but to understand.”Another key she addresses for building healthy relationships is the setting of healthy Boundaries. “Boundaries teach us how to respect each other’s limits, comfort zone, and personal space.”Next, the author moves on to dealing with Conflict in a Positive way. She provides some strategies to make conflict resolution easier and less stressful for the individuals in a relationship.And in addressing the fifth key, the author reveals the importance of Self-care in relationships. “Two healthy people are necessary for a healthy partnership. Only you are capable of managing your mental, physical, and emotional well-being, but doing so can be quite difficult, especially if you have another person (your partner) on your mind. You tell people how to treat you, not the other way around. Taking the greatest possible care of yourself is the best lesson you can teach them. Self-care is not being selfish.” She also emphasizes the importance of Self-love and presents her definition of the difference between the two practices: “Self-love is being kind to oneself, self-care refers to looking after one’s physical and emotional well-being.”In closing, she presents a brief discussion about long-term romantic relationships and the necessity of keeping the romance alive, using such activities as planning surprises for each other and engaging in spontaneous activities that enliven the relationship.

The author has created a fantastic book to help guide you to a healthier lifelong relationship with your partner, but it could apply to relationships in general. I loved how the author expresses the importance of self love & self care. I would recommend this book to others.

In a world where personal connections often take a backseat to online interactions, this book serves as a much-needed reminder of the essential elements that foster healthy relationships. Drawing on the latest research and offering practical guidance, it transcends the boundaries of romantic partnerships, providing valuable insights applicable to all types of relationships.One of the standout aspects of this book is its ability to guide readers through a profound thinking process, prompting introspection and self-reflection. The author's words resonate deeply, and her wisdom proves invaluable in navigating the intricacies of human connections.What sets this book apart is its incorporation of up-to-date research, ensuring that its content goes beyond mere opinion. The author's expertise shines through, making the book a reliable source of information and guidance. It serves as a compass, steering readers towards healthier, more fulfilling relationships.I found this book to be both helpful and timely, addressing the challenges we face in maintaining meaningful connections in the digital age. Its comprehensive approach covers a wide range of topics, delving into the personal aspects that underpin strong relationships. The author's arguments resonated deeply with me, as I recognized the need to reconnect with the fundamental elements that keep relationships thriving.Well-organized and skillfully written, this book is a testament to the author's ability to effectively communicate her message. It presents a cohesive and compelling narrative, guiding readers towards a deeper understanding of the dynamics that contribute to successful relationships. As I read, I found myself nodding in agreement, reassured by the alignment of my own beliefs with the author's insights.I am confident that I will return to this book time and time again, drawing upon its wisdom and insights as a reminder of the importance of fostering genuine connections. It serves as a poignant reminder that amidst the noise of modern life, nurturing relationships requires intention, vulnerability, and a commitment to the personal aspects that make bonds truly strong.In conclusion, this book is an invaluable resource for anyone seeking to enhance their relationships and reconnect with the essence of human connection. It combines the power of research-backed advice with relatable anecdotes and personal reflections, making it a must-read for those yearning to cultivate meaningful and lasting relationships in today's fast-paced world.

Very good relationship and marriage tips. Especially if you are looking to get into one or are already in a relationship. This book will guide you through the path of knowing if you are engaging in a healthy relationship and what to expect. I recommend this book.

I really liked the chapter on different communication styles. It's helpful to reflect on that, and not only for a relationship as a couple but for relationships with all people in general! Be it at work or with friends. It's interesting how many times we clash with each other, not due to differences in opinion but due to differences in communication style. It's worth reflecting on that and being more aware of it in all our interactions.