DR EMIL NUTRITIONEZ Doze Plus Natural Sleep Aid with Melatonin, 5HTP, GABA and More - Extra Strength Sleeping Pills for Adults – Safe and Non-Habit Forming (60 Veggie Capsules Pack of 2)

Now that I am in my 40's (and a mom of teens), I can usually get right to sleep, but I struggle with getting back to sleep. When I take these pills, I do find that I do sleep more soundly. I also cannot stay awake in the middle of the night.I have taken 5 mg Melatonin before. I do not feel like straight melatonin helps me as much. In fact, I think that I have to take 2 pills for it really to affect me.With EZ Doze, there is only 2 mg melatonin. So I think that the combination of that with the other vitamins (especially B ones) makes the difference. There is a clear listing on the back of all of the vitamins that are added .to this supplement. Some of these vitamins are also found in my multi-vitamin that I like to take, so I think a person may want to research a bit too much sure the right amount of vitamins are taken.According to the label, the B12 is time released to allow for an easier wake up. I am not sure that is completely the case. If I do not allow for around 8 hours of sleep when I take the pills, I am definitely groggy if I only have 6 hours to sleep. For me, this is not a downgrade of the pill. But I do think that a person has to determine how the pills work in their system.I experimented with taking only 1 pill instead of the recommended two. I think that still helps me to sleep better. But obviously a person would want to take 2 pills to have this product work at its optimal best.I did receive a bit of compensation to pay for the pills and to write a review. But I am still expressing my opinion. I do not take the pills every night. But I do plan on continuing to take them as needed. I will probably order more when these are gone. I do feel like dr. emil is a good brand. I would continue to try their products. All opinions in this review are my own.

Nice sleep not addictive

I still take my sleep meds but break it in a very small amount with these two capsules, it helps me fall asleep, unfortunately doesn’t help me stay asleep longer than 4 hours, but it’s something better than nothing.

I Fall asleep within minutes after taking it. Sleep all through the night and if I am awakened by something in the middle of the night, I deal with it, return to bed and fall back to sleep FAST. Those are the two MAIN problems I WAS having. When I wake up I am refreshed and ready to start the day without the feeling of NOT GETTING ENOUGH SLEEP or wanting to crawl back in my bed. I am so very satisfied with my purchase of Dr. Emil Nutrition EZ Doze Plus Natural Sleep Aid that I will be purchasing them again and telling all my OLD friends about them.Thank You, Dr. Emil! (●'◡'●)

St. John’s Wart interacts with so many medicines. Dr. Emils Sleep supplement ruined this product by adding what is well documented to interact with with many medicines. Fortunately, I realized why my much needed pain medicine was not working as well. St. John’s decreases its blood levels. To add, they should make this more known. If I help on 1 person, that is my hope by writing this out, then it is worth my time. Maybe, someone critical reading, would say: “why don’t you read the label?” It is in such tiny print, I guess, overlooked it not to matter. Glad I did my research. There are too many other great sleep supplements to try that have worked for me finally. One is Suan Zao Ren Tang by Evergreen. My acupuncturist gave me a bottle. Another good one is Resteva. Hope this helps someone.Please don’t respond if you only have poor remarks to make. I am trying to help others. Dr. Emil’s shame on you for not drawing a bullet point to this for patients. I have adjusted this review

I have taken many sleeping supplements (normal stack is ZMA, GABA and melatonin), I was able to replace the GABA and melatonin with Dr.Emil's Doze plus and have noticed a better sleep quality. Using Oura to track my sleep, the data showed that I was moving less while I slept and spending more time in the REM stage of sleep. Overall, this is a very high quality product and would recommend to anyone looking for a better night's sleep!

This product is great for people who - like me - have trouble sleeping! Not only do you get a restful sleep, but you get it without the "hangover."I wake up feeling refreshed and fine. I feel like I get a great night's sleep and recommend this product to anyone who struggles with sleeping. No scary dreams, no jitters, just a soft, comfortable and great night's sleep!

I’ve always had a hard time falling or staying asleep, and feel anxious when I can’t do so - knowing how important sleep is to your health I’ve tried several different supplements over the year. This one is natural and love that it has b12, I’ve slept so well the past month and noticed so many benefits in my mood and overall health.