ProsourceFit Acupressure Mat and Pillow Set for Back/Neck Pain Relief and Muscle Relaxation

Bought mine 4 weeks ago and I just love it. I use it every day for my stiff back and neck, for 30-40 minutes and feel so refreshed and energized afterwards. My husband's back was stiff after playing golf today and he lay on the mat for 15 minutes. When he stood up..... no more stiff back! I must warn you though, the first time using it was extremely uncomfortable and I didn't think I would last 5 minutes on it, but after 2 minutes, it does get better and it gets less painful each passing minute. I managed 10 minutes on my first go. After a week, I was well used to it and now I could probably fall asleep on it. I think this is a wonderful product.

As a person who suffers from fibromyalgia i found that the mat really helps me! Its almost addictive:) I lay on 10 minutes every night and it has helped my neck and back pain.. to be honest it does hurt but in a nice way (sounds crazy) when i used it during a flare up I couldn’t last on it for more than 3 minutes. When im feeling well i lay on for longer

good mat and pillow set

Have no issues with this product as does exactly what it says in description. Spikes are certainly VERY sharp and I would never use this without a layer of clothing. Used it regularly and do feel it relieves a bit of pressure in muscles (am a fibromyalgia sufferer). My favourite piece is the neck cushion which can be used while sitting up propped on the back of the sofa or for the balls of the feet. It won't cure you but I have found it to be helpful.

I recommend this to clients and friends. It has helped ease muscles that are aching or been 'pulled'. Takes some time to get used to as the plastic spikes can feel uncomfortable but the overall feeling is good. Recommend if you are unable to get to a Scenar therapist and can use this as complimentary!

Inner packaging arrived already opened and with a hair on the mat.

relaxes instantly and seems to gradually improve quality of sleep. Works better than many other things I have tried before. I would recommend using the neck/head pillow directly on skin (of course you feel it, but it doesn't hurt). The mat however I would not use directly on skin. Worth buying!

Love this for pain relief. Takes a little getting used to but I can feel the benefits of a session on the mat immediately

I’m 21 years old and shoe horses for a living. I’ve been getting stiff in my low back and neck pain. When I wake up in the morning I can’t turn my head or look up very well. When I do my stretches, I struggle with the “mermaid pose”; while trying to extend my arms and stretch my abs it feels like I’m about to pinch a nerve in my back. It’s started to concern me because I’m young, but I don’t want to pay a bunch of money for chiropractors and massages. I had first heard of acupressure mats from a Shakti ad. It looked really nice but I could justify the price. In the past few weeks my pain has gotten worse so I figured I’d give it a try. Still couldn’t justify the price so I checked Amazon. When I saw the spikes on this mat I knew it had to be good. I checked many reviews to see if it would work for me. The 2 and 3 star reviews of people saying it hurt too bad made me want it that much more. I’ve had the mat for 4 days now. The first day I laid on it for about 3 minutes. It was very painful and my sister thought I was crazy. Each day I’ve laid on it a little longer. Last night. I laid on it for 15 minutes. Here’s the general timeline for what I’ve felt: 0 minutes you’ve just laid on the mat it’s so painful it takes your breath away and your hands and feet are weak. 2-2.5 minutes you start to feel the numbing sensation, the pain is way more tolerable, and you can relax your muscles and sink in a little more. 4.5-5 minutes your back gets very warm, a wave of calm comes over you, and you feel like you can lay on it as long as you want. About 10 minutes I started to feel my pulse in my back and I was completely relaxed and calm. After laying on the mat for 10 minutes I have incredible range of motion in my neck and back. I can look side to side and all the way up with no discomfort. My back feels incredible. As soon as I got off the mat I checked with the mermaid pose and I stretched further than I have in probably a couple years. I was overjoyed. The calming sensation is also really nice. Totally a stress reliever. Initially I tried it with a shirt on and it did nothing so I went straight to bareback. Let me reiterate… THE FIRST TWO MINUTES HURT! If it doesn’t hurt it’s not working, in my opinion. Also, I put it on the floor so the only cushioning is what comes in the mat. What I wanted was a meat tenderizer for my muscles and that’s what I got. I couldn’t be happier with this thing. Another thing to mention. I saw several reviews of people saying it’s too small. I’m 5’10” and the spikes cover my whole back. I do use the neck pillow as well so there’s a strip at the top of my shoulders that doesn’t make contact with any spikes, but that isn’t what I’m targeting anyway. But for $20, you can move around on the mat if you want to target different areas it’s not that big of a deal. TLDR: Buy it. It’s cheap and it works. Painful at first and then warm and tingly after 2 minutes. You will feel amazing at 10 minutes. Greatly helped my back and neck pain and mobility. Great stress reliever.

Buon prodotto, efficace il risultato, facile da trasportare e riporre ovunque si voglia , consigliato a tutti gli interessati .

Was advised to buy one of these mats by my acupuncturist. The brand he uses is well over ~$150, so I was skeptical to purchase this because of the price gap. Do NOT let the price fool you, this is a well made product that matches the quality of the professional name brand. The dimensions, thickness, and number of spikes are all equal to the brand name. The first minute of lying on the mat is a bit uncomfortable (lots of spikes!), but soon after the pain just disappears through your whole back and/or neck. It has been amazing to use, just need to try not to fall asleep on it. Truly worth giving it a shot if you have back/neck pain, at this price you have nothing to lose other than the pain.

Es muy cómodo y liberador. Lo he usado mucho desde que llegó y mi espalda se siente muy bien.

Buen producto, te relajas mucho.