Resistance Bands Set of 5 | Exercise Bands for Glutes, Hips & Legs | Resistance Band Set for Women & Men | Glute Bands for Home Workout

As I expected, the bands are strong - I have put them to the test and I am sure they will last long. I was very pleased they came with a booklet showing 50 exercises you can do. You have no excuses now, lol! An entire keep fit gym in your pocket. And, for what they ask, it is an absolute bargain.TIP: get TWO sets! Why? Well, with many exercises you will save time and prolong the life of the bands. Take, for example, a biceps curl or a seated rows - with 2 bands you could have one under each foot and do the curls in half-the-time. Same thing goes for rowing - I think using one band only might put it under too much strain. So, why not having two - one running under the soles of each foot and then rowing away in safety and with a greater stretch ( being able to pull back a lot more). As a user of resistance bands ( the heavy ones), I can see how invaluable mini-bands are - for example, in doing knees strengthening or rehabilitating exercises. Consider also the added benefit of a much more intense work out - I found it very useful to use two of the same colour with several exercises, which engages my muscles more. If you do the walking exercises suggested by the booklet using the heaviest band (black), it will not challenge you enough BUT...if you put TWO black bands around your thighs, then...YES! I hope you get my point. ;

I got these last year and noticed my gym buddy could do with a new set. Arrived quickly and nicely packed. I've had my own for over a year and use the on a regular basis and they still feel like new. They come with a handy little book with ideas to get you started but there are loads of workouts online should you wish to get a bit more out of them. Would recommend.

I like it, good quality price!

These bands are great! Exceptionally good value for money - multiple bands make these a great starter pack, although you could use for maintenance. Well thought out product which I expect caters for most needs except those who are regular gym goers and fit as they may prefer something higher resistance. That said the higher resistance bands are definitely not child’s play..the bands come in a nice box, inside the box is a little storage bag and a comprehensive exercise book. The bands are clearly labelled as well so you don’t waste time working out what is what. The quality of the product and the smart packaging would make this a great gift idea for someone getting into exercise, also a great stocking filler at Xmas. I purchased for myself and am very impressed!

Good bands that serve their purpose well. I am only using the light one at the moment, as I am just easing back in after a long break from regular exercise. The range of strengths is very good and I know I will be using them for a long time to come. They don't roll in on themselves if you are using them correctly (meaning that there is control in your movement, which is part of correct exercise technique) and I'm not at all worried that they will snap. I would 100% recommend them to anyone. I find exercises like standard squats easy and the band helps add that extra difficulty that I need. I have been using it for a range of ab, glute and leg toning exercises and will use on the upper body when I feel I am ready to add in that extra oomph.

They’re okay, they do the job but if you want a proper resistance band you need ones with different material, not just rubber. They don’t stick to where they are meant to stay. However, the little booklet that comes with them is really handy

I bought these mini bands because when I tied my long ones in a loop the knot was for ever slipping. These are brilliant. There is a noticeable difference between each colour and I use them all depending on the exercise I am doing. The black one is as tough as I need, I am pretty fit and if I need to go harder I simply go slower and hold the position for longer. I've been using them every day for a week and so far no sign of wear.The little booklet has been very useful. It has clear instructions and the diagrams show you what colour band you are likely to need for each exercise. The only improvement I would suggest is that it would be more convenient if it said which muscles were being targeted for each exercise, it would make selecting the exercises more straightforward. The exercises are named so I googled them to find out but it would be easier if it just said.

The bands come with an instruction booklet and a pouch to keep them in.I use them regularly, and none have snapped as yet.

Wider bands don't curl up, and excellent instructions for use and workouts.

Sehr gute Ware gibt auch nach mehrmaligen Gebrauch nicht nach

Perfetti e di buona qualità

Bons élastiques à voir dans le temps !!!

Buena calidad, vienen con una bolsita para transportarla y un librito con ejercicios. Bandas para diferentes esfuerzos. Mejor de lo que esperaba.