HAKENO Pull Up Bar No Screw Installation Doorway Chin up Bar Length Adjustable With Locking Mechanism Fitness Workout Bar Home Gym Equipment

Im going to copy and paste a below review that I found to be great advice on how to install the bar:I can confirm that the below instructions worked for me (particularly one should spin the middle par once it is place). See this:Other Reviewer:I placed this in a corridor in the home and initially found it kept on falling (couldn't get it tight enough) but when I re-read the instructions and watched a you tube video, I seemed to get it right. Basically do this:1) Spin the end parts in or out to make them the same width as the frame or slightly smaller so it fits in snuggly upon placement.2) place in frame and hand turn the end parts if needed so the bar fits in the frame on it's own without falling.3) Now roll the bar in the middle either away or towards with both hands (depends on direction you are facing to make the bar fit tight against the edges). Hand tighten as much as possible (I found this to be enough - I weigh around 140lbs to 150lbs). THIS IS THE STEP I MISSED AS WAS TRYING TO TURN THE ACTUAL GRIPPERS OR END POINTS BY HAND - this will not give maximal tightness.4) With the tightening tool tighten both locks to prevent the bar from rolling.That's it! Enjoy :)

I recently purchased the HAKENO Pull Up Bar and I must say, I'm impressed!The no-screw installation was a game changer and saved me from the hassle of drilling holes in my door frame.The locking mechanism provides added safety and the length adjustment feature makes it suitable for various door sizes.I used to think pull-ups were only for superheroes, but now I feel like one myself thanks to this bar. I've been using it daily for my home workouts and it's been sturdy and reliable.Overall, a great addition to my home gym equipment collection.

I placed this in a corridor in the home and initially found it kept on falling (couldn't get it tight enough) but when I re-read the instructions and watched a you tube video, I seemed to get it right. Basically do this:1) Spin the end parts in or out to make them the same width as the frame or slightly smaller so it fits in snuggly upon placement.2) place in frame and hand turn the end parts if needed so the bar fits in the frame on it's own without falling.3) Now roll the bar in the middle either away or towards with both hands (depends on direction you are facing to make the bar fit tight against the edges). Hand tighten as much as possible (I found this to be enough - I weigh around 140lbs to 150lbs). THIS IS THE STEP I MISSED AS WAS TRYING TO TURN THE ACTUAL GRIPPERS OR END POINTS BY HAND - this will not give maximal tightness.4) With the tightening tool tighten both locks to prevent the bar from rolling.That's it! Enjoy :)

Very robust for my 96kg. Easy to fit.BUT - Compared to the model in the product photos I think I must be a giant. It is completely unrealistic to think that I could exercise with the form demonstrated in the pics. There is simply not the width when fitted within a regular UK doorway. Even when extended, it is only the ends of the bars that extend, not the grips which remain only on the central section.Real life photo attached of my 178cm and 96kg. There's no way I can open up my chest and keep everything at 90 degrees with wide arms. It's extremely cramped. Fortunately I bought it in order to hang and stretch my spine. I'm not bothered about performing pull ups. So for me it meets my needs. For others of average size.......

I approached the tension bar with a healthy dose of skepticism, but I was pleasantly surprised. This bar is incredibly sturdy, and I couldn't be happier with its performance.As a word of caution, the maximum weight capacity is determined by the length of the bar. The farther you extend it, the less load it can bear. Be sure to carefully review the instructions before installation.For my intended use, this tension bar is more than solid. I had it installed in minutes without any issues, and it has performed flawlessly ever since. Overall, I am thoroughly impressed with its durability and functionality.

I'm really happy with this pull-up bar. It serves its purpose well and is incredibly convenient to use without requiring any additional setup. Even with my tiered inner door frames, it fits perfectly.Although I initially had some trouble understanding the instructions, I discovered that spinning both ends outwards first helped to extend the bar. Once in place, I then rolled the middle forward to tighten it.Before buying, I was a bit hesitant about the quality and price, but it turned out to be one of my best exercise purchases yet. I would certainly recommend to others.

Love it, easy to use, easy to fit and remove or adjust. My son uses it every day.

So I’ve watched all the videos on these pull up bars and thought no way would I be fooled into trusting a pull up on one , the only reason I purchased one was to hang my triceps pull down Pully on and that was it which to be fair does the job , but stupid me after doing a long workout with the pulley attached with no problems I took it down and thought I might just try a pull up what a twat ! The whole bar collapsed and I landed on my arse !!! Lesson learnt so beware people