---
product_id: 58350445
title: "Tai Chi Fit: OVER 50 Beginner Exercises with David-Dorian Ross (YMAA) ** Tai Chi Dvd **"
price: "€ 50.68"
currency: EUR
in_stock: true
reviews_count: 13
url: https://www.desertcart.sk/products/58350445-tai-chi-fit-over-50-beginner-exercises-with-david-dorian
store_origin: SK
region: Slovakia
---

# Tai Chi Fit: OVER 50 Beginner Exercises with David-Dorian Ross (YMAA) ** Tai Chi Dvd **

**Price:** € 50.68
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Tai Chi Fit: OVER 50 Beginner Exercises with David-Dorian Ross (YMAA) ** Tai Chi Dvd **
- **How much does it cost?** € 50.68 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sk](https://www.desertcart.sk/products/58350445-tai-chi-fit-over-50-beginner-exercises-with-david-dorian)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Sale **2024 bestseller! (Reg cost $30) #1 tai chi bestseller on Earth. DVD (all regions /region 0). Plays Worldwide. Enjoy Tai Chi At Any Age! In Tai Chi Fit: OVER 50, Master-Teacher David-Dorian Ross leads you through a simple tai chi lesson. Perfect for any age, this follow-along routine is shown in a mirror-view format with nothing to memorize. Just follow along, and you’ll enjoy the health benefits of tai chi, including improved mobility, balance, strength and flexibility. Perfect for seniors, those with limited mobility, or anyone looking for some gentle exercise, the OVER 50 workout combines basic tai chi moves and energizing qigong exercises for an easy, whole-body workout. You’ll be relaxed and breathing deep in no time. Tai Chi Fit: OVER 50 includes: Mirror-view tai chi moves to the left and right. Low-impact, whole body exercise done sitting or standing. No experience needed; beginner-friendly follow-along workout. Tai Chi Fit: OVER 50 allows anyone to experience the wonderful feeling and benefits of tai chi without the stress of needing to memorize the movements. Just follow along, have fun, and keep smiling! (This product is shipped from UK direct from desertcart. Price is inclusive of VAT, except when noted. Thank you! (YMAA) DVD / Region 0 (all regions).

Review: Not aggressive just gentle slow movements excellent for us as we are over 70 - Excellent video even got my husband hooked on it and he is starting to feel the benefit especially in his neck. Relaxed video very clear instructions no jumping around.
Review: Perfect for beginners of any age - I'm 67 and starting to stiffen up with a few aches and pains so thought I'd give Tai Chi a go as it is gentle. I bought this over a year ago, this one is for a friend who was so impressed by the difference it has made to me he decided to start. For something so gentle and on the face of it fairly undemanding it has improved my suppleness and balance and no more achy hips. I am delighted. It is just long enough and the instructions are so clear and easy to follow as you don't have to worry about right and left just copy what's on the screen . It took me a few goes to get the moves right but now I can do it like a pro. After a year of using this I have now bought the Tai Chi strength dvd to take it further. Thoroughly recommend it.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B01N6L9TIQ |
| Actors  | David-Dorian Ross |
| Best Sellers Rank | 890 in DVD & Blu-ray ( See Top 100 in DVD & Blu-ray ) 3 in Exercise & Fitness (DVD & Blu-ray) 6 in Special Interest 112 in Television (DVD & Blu-ray) |
| Country of origin  | USA |
| Customer reviews | 4.2 4.2 out of 5 stars (2,020) |
| Is discontinued by manufacturer  | No |
| Language  | Unknown (Dolby Digital 2.0 Stereo) |
| Media Format  | DVD-Video |
| Number of discs  | 1 |
| Producers  | YMAA Publication Center |
| Product Dimensions  | 1.52 x 19.28 x 13.67 cm; 81.65 g |
| Rated  | Exempt |
| Release date  | 7 Mar. 2017 |
| Run time  | 45 minutes |
| Studio  | YMAA Publication Center |

## Product Details

- **Contributor:** David-Dorian Ross, YMAA Publication Center
- **Format:** DVD-Video
- **Genre:** Exercise Fitness, Special Interest, fitness tai chi, special interest religion & spirituality
- **Language:** English
- **Number of discs:** 1

## Images

![Tai Chi Fit: OVER 50 Beginner Exercises with David-Dorian Ross (YMAA) ** Tai Chi Dvd ** - Image 1](https://m.media-amazon.com/images/I/91H+wqeO9aL.jpg)
![Tai Chi Fit: OVER 50 Beginner Exercises with David-Dorian Ross (YMAA) ** Tai Chi Dvd ** - Image 2](https://m.media-amazon.com/images/I/81uMZbiY-oL.jpg)
![Tai Chi Fit: OVER 50 Beginner Exercises with David-Dorian Ross (YMAA) ** Tai Chi Dvd ** - Image 3](https://m.media-amazon.com/images/I/81M31hFucYL.jpg)
![Tai Chi Fit: OVER 50 Beginner Exercises with David-Dorian Ross (YMAA) ** Tai Chi Dvd ** - Image 4](https://m.media-amazon.com/images/I/810m7snkpSL.jpg)
![Tai Chi Fit: OVER 50 Beginner Exercises with David-Dorian Ross (YMAA) ** Tai Chi Dvd ** - Image 5](https://m.media-amazon.com/images/I/41OvfjOPI0L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Not aggressive just gentle slow movements excellent for us as we are over 70
*by Y***L on 5 September 2025*

Excellent video even got my husband hooked on it and he is starting to feel the benefit especially in his neck. Relaxed video very clear instructions no jumping around.

### ⭐⭐⭐⭐⭐ Perfect for beginners of any age
*by J***Y on 20 February 2019*

I'm 67 and starting to stiffen up with a few aches and pains so thought I'd give Tai Chi a go as it is gentle. I bought this over a year ago, this one is for a friend who was so impressed by the difference it has made to me he decided to start. For something so gentle and on the face of it fairly undemanding it has improved my suppleness and balance and no more achy hips. I am delighted. It is just long enough and the instructions are so clear and easy to follow as you don't have to worry about right and left just copy what's on the screen . It took me a few goes to get the moves right but now I can do it like a pro. After a year of using this I have now bought the Tai Chi strength dvd to take it further. Thoroughly recommend it.

### ⭐⭐⭐⭐ Good gentle workout
*by M***. on 13 June 2020*

The workout on this DVD is great for anyone of any age. Gentle and good instruction. Would have given it 5 stars but unfortunately my DVD was faulty and would stick half way through. The only way I could complete the workout was to start the disc again, go past the workout section using the skip button then rewind, stopping before the sticking part, so I could finish the workout. So had to return. Will hopefully re-order when refund received. Would have given it 5 stars otherwise.

## Frequently Bought Together

- Tai Chi Fit: Over 50 Beginner Exercises with David-Dorian Ross - Perfect Tai Chi Dvd for Any Age - Follow Along with Nothing to Memorize *DDR Taijifit Bestseller*
- Tai Chi For Beginners DVD: 8 Tai Chi Beginner Video Workouts. Easy Tai Chi Routines. includes Gentle Tai Chi for Seniors to increase Strength, Balance & Flexibility
- Tai Chi for Women Beginner Exercises with Master Helen Liang (YMAA) Tai Chi Dvd for Health, All Ages, Perfect for Seniors

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*Product available on Desertcart Slovakia*
*Store origin: SK*
*Last updated: 2026-03-20*