CanDo Hand exerciser Twist-n-Bend - finger strengthener CanDo, Flexible exercise stick, training stick, beige (very very light) 12", 10-1510

Solid rubber and quite heavy and rugged (I weighed it at 520.8g). Keep in mind that color means hardness and black is the hardest. Twisting is really hard but bending is ok enough to train (For a reference: I do some rock climbing, I weigh 75kg and am 1.74m tal).

Had the red one moved up to the greenKeeps my tennis elbow at bayWORKS

does what it says on the tin, but would advise go for the RED one if it was needed for therapy reasons.sadly this choice was not available when i ordered. It would be more use to more users as it is a bit softer.

i like the versatility of this product it can be used wrist roller style or bend it style or arm curls best i ever baught

Great, used it to rehb my hands after a bad day on the rugby pitch. Have forearms like Popeye now.

very tough twister. if you have a tendon problem Do Not go for Blue colour. buy the red one

fit for purpose

excellent bit of kit may buy the next tension uo also

I've been battling Tennis Elbow. Been using CanDo flex bars at my PT rehab center, and finally decided to buy one of my own. At first, I bought some varying brands, thinking this would be an easy purchase, but nooooo, not so easy. Other bars are way too light, and some don't return to shape very well at all.The CanDo bars are great. I ended up with a blue one (heavy). It is pretty heavy and returns to shape perfectly. If you're a gorilla, then get the black one (extra heavy). Otherwise, most folks will likely want something in the Medium strength range. There are 6 strength ratings (different colors) of the CanDo bars. This is a very good product!

Lo utilizo en mi Clínica para rehabilitar a mis pacientes y es muy efectivo. Se pueden hacer muchos ejercicios diferentes con él y es completamente recomendable.

Es prácticamente igual que el que uso en la consulta de fisioterapia y la categoria de colores en función de la resistencia se corresponde perfectamente.

Gutes Trainingsgerät für ältere Menschen.

I tried the black One and it's almost impossible to use. They should test their products before selling (I'm a bjj athlete, my grip Is pretty good so Is not a lack of strenght). Now i'll try to give It back. Don't buy It.