All ABOUT Pregnancy care: with yoga and wellness methods Paperback – 28 August 2023

I loved reading all the content of the book ,it's a very good book for pregnant ladies starting from being pregnant to post pregnancy care everything is covered specially author has taken so much effort in explaining all the yoga asanas clicking her own pictures and inputting in book for better understanding, starting from care to be taken to all the trimester wise food items to be consumed and also abhimanyu sanskar everything is covered so loved it..

This book is full of essential information about pregnancy and postpartum care...it must very beneficial for all pregnant women..it is truly proven to be a great read...best book for pregnancy women..thank you Dr.Monika....

This book is complete guide for newly pregnant ladies. It is helpful a lot. Thank you so much mam keep writing.

This is such an excellent book, I recommend to everyone. The book not only explains the biological process of pregnancy but also weaves in the emotional and spiritual dimensions, making it a comprehensive guide. The way it describes the fertilization process and the subsequent development of the fetus is both informative and engaging. The three trimesters are thoughtfully presented, giving readers a clear understanding of the progression. What truly stands out is the celebration of womanhood and the connection to Mother Nature throughout.

The integration of yoga and wellness practices adds a unique and holistic dimension to the book, making it a valuable resource for expecting mothers.Worth a read 👍🏼

This book will help to burst myths that you once were told, clear all your doubts and how yoga and wellness methods can have a positive impact pre-and-post-pregnancy journey making it beautiful and not suffering. It unveils specific yoga, diet plans, and exercises that can bring about the right approach and impact as you proceed through each trimester thus allowing the expectant mother to adapt and embrace her motherhood.