WAVEZ Aqua Bag Fitness Equipment – upto 48lbs Core Water Gym Equipment Sandbags for Working Out Includes Air Pump,3 Dyes,Drawstring Bag ,Workout Bag for Strength Training, Baseball Training,Get sweat with water

The piece of weight equipment is flexible and allows for increases and decreases in weight by adding or removing water. Nice workout tool.

This a very versatile piece of equipment! Love this product, highly recommend it for stability training.Very well built. Easy to fill up. It's so simple to get ready for use.

This doesn't really look like "real" exercise equipment. It kind of looks like one of those old toy punching bags you might have had as a kid, especially if you stand it up on it's end. But don't let its looks deceive you.It's a little bit like a medicine ball, a little like a sandbag, and a little like a barbell. The big difference is that the water provides for rapid weight shifts which helps work on stability. You can easily increase or decrease the amount of water to increase the weight from almost nothing to up to 48 pounds. The instability of the weight makes it feel heavier.After adding water, you pump air into it until you reach the desired firmness. I think most people keep it fully inflated, very firm, but it can have a whole different feel if you let it flex, more similar to a sandbag.There are a lot of videos on YouTube for similar products that show you different ways to use a water filled bag for workouts.The bag is very well made with two sets of heavy cloth handgrips that let you use a variety of grips. I've even slipped my toes in, up to my instep, and used the bag to do leg lifts.If you're someone who needs stability training, or you just like a variety of workout options, I highly recommend this water bag.

Wavez is very useful piece of equipment.I am really enjoying using this .It works very well for Baseball and Golf training very effective.High quality material.Very attractive with the Dyes.