SolgarBiotin 1000 mcg, 250 Vegetable Capsules - Supports Healthy Skin, Nails & Hair - Energy Metabolism - Enhanced Potency - Non-GMO, Vegan, Gluten Free, Dairy Free, Kosher, Halal - 250 Servings

Helps strengthen my nails and hair. I take one every day. Very small, easy to swallow.

I love this brand of biotin I am taking this for the past two years. I have seen improvement in my hair, skin and nails.My nails used to peel. I will recommend y'all give it a try

My husband and I have been taking Biotin for over 2 years. I first noticed the improvement in his eyelashes. He had NEVER had full eyelashes and all of a sudden they were full. I, on the other hand, had had very long full eyelashes but they had dimished with age and mine were not noticibly improving, but now they are somewhat fuller, but not like his.In addition, his hair was and is fuller after it had been thinning for years. My hair has now begun to regrow and it is the original color instead of the grey that has been intersperced for many years.Obviously, I recommend it highly and I am almost 78 and my husband is 85 so if you are younger, probably quicker results may be possible.

I bought this to help my nails grow, didnt even think about my hair. Holy moly I look like a dandelion with all the new growth I’ve got coming out of my head. This is the second biotin I’ve taken and it’s much better. I can’t review its effect on nails yet. I had been using a nail treatment that had an ingredient I’m allergic to and so whatever biotin was doing, I was destroying. Fingers crossed that now I’ve figured it out they’ll start to get healthy.

Usually need softgels, but these are tiny capsules.

Lo tomo para ayudar al crecimiento del cabello, y evitar caída en exceso

I got no bad taste in my mouth after taking this. Easy to swallow. I found a cheaper brand that works just as well.

Good