Herb long used since the middle ages as a natural treatment for anxiety and stress. Lemon Balm comes from the mint family has been shown to reduce bloating, gas, indigestion, pain, while also helping provide better sleep. This has been grown across the globe due to its proven use. Studies have shown it is effective for treating anxiety. In it are potent active chemicals which can calm the body by increased alpha waves which are known to reduce tension without limiting one’s mental function. It was shown in brain wave studies to actually increase one’s ability to focus attention with increased alertness.
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