--- product_id: 60989567 title: "Backpacker's Pantry Three Sisters Southwestern Quinoa & Beans | 1-Pack" brand: "backpacker's pantry" price: "€ 11.69" currency: EUR in_stock: false url: https://www.desertcart.sk/products/60989567-backpackers-pantry-three-sisters-southwestern-quinoa-and-beans-1-pack store_origin: SK region: Slovakia --- # ready in 15-20 mins 100% vegan & gluten-free 17g protein per serving Backpacker's Pantry Three Sisters Southwestern Quinoa & Beans | 1-Pack **Brand:** backpacker's pantry **Price:** € 11.69 **Availability:** ❌ Out of Stock ## Summary > 🥾 Elevate your trail meals with bold flavor and clean fuel! ## Quick Answers - **What is this?** Backpacker's Pantry Three Sisters Southwestern Quinoa & Beans | 1-Pack by backpacker's pantry - **How much does it cost?** € 11.69 with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.sk](https://www.desertcart.sk/products/60989567-backpackers-pantry-three-sisters-southwestern-quinoa-and-beans-1-pack) ## Best For - backpacker's pantry enthusiasts ## Why This Product - Trusted backpacker's pantry brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Clean & Conscious:** Certified vegan, gluten-free, and allergen-free for mindful eating on the trail. - • **Eco-Warrior Choice:** Support the planet with every purchase—1% of sales donated to environmental nonprofits. - • **Flavor That Travels:** Southwestern spices bring bold, authentic taste to every bite—no bland backpack meals here. - • **Power-Packed Protein:** Fuel your adventures with 17 grams of plant-based protein per serving. - • **Quick Campfire Cuisine:** Just add boiling water and enjoy a hearty meal in under 20 minutes. ## Overview Backpacker's Pantry Three Sisters Southwestern Quinoa & Beans is a premium freeze-dried meal combining native ingredients like corn, beans, squash, quinoa, and brown rice. Delivering 17 grams of protein per serving, it’s vegan, gluten-free, and allergen-free, designed for quick preparation in 15-20 minutes. Perfect for backpacking, camping, and emergency kits, it offers bold Southwestern flavors while supporting environmental causes through 1% for the Planet. ## Description For this hearty stew, we start with the native American holy-trinity: corn, beans, and squash. Toss in some brown rice and quinoa, and you have a nutritious, protein-packed meal (17 grams per serving) that will fuel all of your adventures at camp and beyond. We never skimp on the spices either — each mouthful will be jam-packed with flavor. “Cooking” your Three Sisters Stew requires boiling water and 15-20 minutes, so you’ll have plenty of time for your favorite camp activities. ## Features - Contains 1 - 7.6 Ounce Pouch (Packaging May Vary) - Gluten free - Vegetarian, Vegan & Gluten Free - Backpacker's Pantry freeze dried & dehydrated food is made of premium freeze dried meats and produce. Whether you're camping, hiking, backpacking or hunting, take our lightweight & nutritious freeze dried and dehydrated food with you - Member of 1% for the Planet: we donate 1% of our sales to nonprofits dedicated to protecting to the environment ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B01NBMEPF7 | | ASIN | B01NBMEPF7 | | Age Range Description | All | | Allergen Information | Allergen-Free | | Best Sellers Rank | #930 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #3 in Camping Freeze-Dried Food | | Brand Name | Backpacker's Pantry | | Container Type | Pouch | | Cuisine | Southwestern | | Customer Reviews | 4.5 4.5 out of 5 stars (634) | | Diet Type | Gluten Free, Vegan, Vegetarian | | Flavor | Three Sisters Southwestern Quinoa & Beans | | Global Trade Identification Number | 00048143023241 | | Included Components | Packaged food | | Item Form | Dried | | Item Weight | 4.7 ounces | | Item model number | 102385 | | Manufacturer | Backpacker's Pantry | | Manufacturer | Backpacker's Pantry | | Model Number | 102385 | | Number of Items | 1 | | Number of Pieces | 1 | | Part Number | 102385 | | Product Dimensions | 8 x 2 x 9.75 inches; 4.7 ounces | | Recommended Uses For Product | Backpacking, Camping, Hiking, Climbing, Kayaking, Sailing, Overlanding, Emergency Preparedness, Mountaineering | | Set Name | Three Sisters Quinoa and Beans | | Size | 1 Count | | Specialty | Vegan | | UPC | 048143023241 048143023852 | | UPC | 048143023241 048143023852 | | Unit Count | 1 Count | | Units | 1 Count | ## Product Details - **Brand:** Backpacker's Pantry - **Flavor:** Three Sisters Southwestern Quinoa & Beans - **Item Weight:** 4.7 ounces - **Number of Items:** 1 - **Package Information:** Pouch ## Images ![Backpacker's Pantry Three Sisters Southwestern Quinoa & Beans | 1-Pack - Image 1](https://m.media-amazon.com/images/I/516-YMFlSML.jpg) ![Backpacker's Pantry Three Sisters Southwestern Quinoa & Beans | 1-Pack - Image 2](https://m.media-amazon.com/images/I/51kH5-UZaqL.jpg) ![Backpacker's Pantry Three Sisters Southwestern Quinoa & Beans | 1-Pack - Image 3](https://m.media-amazon.com/images/I/51ZeT9xzgIL.jpg) ![Backpacker's Pantry Three Sisters Southwestern Quinoa & Beans | 1-Pack - Image 4](https://m.media-amazon.com/images/I/51FfgoIZAxL.jpg) ![Backpacker's Pantry Three Sisters Southwestern Quinoa & Beans | 1-Pack - Image 5](https://m.media-amazon.com/images/I/515QzSmHHAL.jpg) ## Available Options This product comes in different **Size, Flavor** options. ## Questions & Answers **Q: What is the sodium per serving and per pack?** A: 720mg per serving and 1440mg per package- In our listing their are photos of the back packaging which will give you all the info you might need- **Q: Can yku rehydrate with cold water?** A: No, the water has to be boiling hot. **Q: Why do all of you backpacker-food purveyors refuse to package one-person dinners? i solo. i smell a conspiracy. price fixing?** A: At 700 calories per package, this really is a meal for 1 if you have been hiking with a pack all day..... Haven't found eating the whole "meal for 2" package for a dinner a problem, along with whatever other snacks I brought along, and plan accordingly on a multi day hike **Q: Is this stew non gmo? How can i tell which meals are non gmo and wich are organic. The listing is confusing on this point.** A: This item is not certified non-GMO. It would say on the front of the packaging or in the product description if it was. If you go over the ingredients, you'll see which ingredients are organic, or not. Hope this helps! ## Frequently Bought Together - Backpacker's Pantry Three Sisters Stew, 2 Servings Per Pouch, Freeze Dried Food, 14 Grams of Protein, Gluten Free, Vegan - Backpacker's Pantry Kathmandu Curry, 2 Servings Per Pouch, Freeze Dried Food, 16 Grams of Protein, Vegan, Gluten Free --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sk/products/60989567-backpackers-pantry-three-sisters-southwestern-quinoa-and-beans-1-pack](https://www.desertcart.sk/products/60989567-backpackers-pantry-three-sisters-southwestern-quinoa-and-beans-1-pack) --- *Product available on Desertcart Slovakia* *Store origin: SK* *Last updated: 2026-08-24*