---
product_id: 621092001
title: "Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by Stress"
price: "€ 42.12"
currency: EUR
in_stock: true
reviews_count: 13
url: https://www.desertcart.sk/products/621092001-mindful-self-compassion-for-burnout-tools-to-help-you-heal
store_origin: SK
region: Slovakia
---

# Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by Stress

**Price:** € 42.12
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by Stress
- **How much does it cost?** € 42.12 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sk](https://www.desertcart.sk/products/621092001-mindful-self-compassion-for-burnout-tools-to-help-you-heal)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Description

Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by Stress [Neff, Kristin, Germer, Christopher] on desertcart.com. *FREE* shipping on qualifying offers. Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by Stress

Review: I thought I knew what self-compassion was... - I would call this book life-changing, if you need self-compassion. This is my first time reading Kristin Neff. I thought I knew what self-compassion was until I started reading this book. It is set up for people who are burnt out to be able to get started without taking a lot of time. I have found it to be very helpful. There are 22 short chapters, each with a supporting exercise. I have learned a lot. It blends well with IFS theory / therapy, and I think it will help me access Self energy.
Review: One of the best self-help books - This book really helps address the root cause of burnout and gives you the tools and help with the mindset to be kind to yourself and ease your way back out of burnout. Great read.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #49,254 in Books ( See Top 100 in Books ) #21 in Social Work (Books) #283 in Meditation (Books) #525 in Happiness Self-Help |
| Customer Reviews | 4.7 4.7 out of 5 stars (81) |
| Dimensions  | 7.38 x 0.48 x 9.25 inches |
| Edition  | 1st |
| ISBN-10  | 1462550223 |
| ISBN-13  | 978-1462550227 |
| Item Weight  | 12.6 ounces |
| Language  | English |
| Print length  | 221 pages |
| Publication date  | September 23, 2024 |
| Publisher  | The Guilford Press |

## Images

![Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by Stress - Image 1](https://m.media-amazon.com/images/I/41HKJouig8L.jpg)
![Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by Stress - Image 2](https://m.media-amazon.com/images/I/51YVQMB7r0L.jpg)
![Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by Stress - Image 3](https://m.media-amazon.com/images/I/713tOkw9XVL.jpg)
![Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by Stress - Image 4](https://m.media-amazon.com/images/I/810StU85Y0L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ I thought I knew what self-compassion was...
*by C***B on December 2, 2025*

I would call this book life-changing, if you need self-compassion. This is my first time reading Kristin Neff. I thought I knew what self-compassion was until I started reading this book. It is set up for people who are burnt out to be able to get started without taking a lot of time. I have found it to be very helpful. There are 22 short chapters, each with a supporting exercise. I have learned a lot. It blends well with IFS theory / therapy, and I think it will help me access Self energy.

### ⭐⭐⭐⭐⭐ One of the best self-help books
*by F***T on December 20, 2025*

This book really helps address the root cause of burnout and gives you the tools and help with the mindset to be kind to yourself and ease your way back out of burnout. Great read.

### ⭐⭐⭐⭐⭐ Invaluable!
*by A***E on October 3, 2025*

A book that makes you feel truly understood—explaining the science behind burnout in relatable language and sharing practical tools to recover by addressing root causes you might not see or want to face (self-compassion, what?!). Reading one, then two chapters a day (I couldn’t take more at once), it became an invaluable companion on my path to recovery. A big thanks to the authors for their lifelong work and passion!

## Frequently Bought Together

- Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by Stress
- The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
- Self-Compassion: The Proven Power of Being Kind to Yourself

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*Product available on Desertcart Slovakia*
*Store origin: SK*
*Last updated: 2026-02-01*