The Art of Letting Go of Overthinking in Relationships (3 Books in 1): Stop Overthinking and Relationship Anxiety, Discover Your Attachment Style for Better Communication in Marriage Paperback – 12 April 2024

Have really enjoyed reading this book so far. It shares helpful advice and gives questions so you can apply it to yourself really easily. I've read the first 3 chapters. Looking forward to what the rest of the book teaches me! Definitely worth getting :)

It's a great 3 in 1 book that I highly recommend.I've read many books about anxious attachment style and this book is one of my favourite.A must have if you want to learn more about anxious attachment as well as letting go of overthinking

The book provides explanations about various terms and gives some good suggestions regarding anxiety and relationships. I particularly liked that the author has used citations throughout the book, unlike most of the self-help books I've read in the past.This book can be a good starting point to understanding yourself and your reactions.

Amazing 3 in 1 book, loads of knowledge and would defiantly recommend. Couldn’t put it down. As someone with anxiety this is like the bible to me! Purchase it you won’t regret it

This is a must have read for anyone who has ever suffered from anxiety, uneasiness or apprehension.The author takes the reader on a comprehensive step-by-step guide that is engaging and easy to follow,providing helpful information and valuable insights into the pursuit of calmness, comfort and peace of mind.Highly recommended.

I’m half way through this and it’s great so far thank you

This book really couldn’t have come at a better time. The workbooks are helpful and ask good questions. I am making my way through the book still but it provides a lot of very helpful and useful information for both me and my partner.

There are some good theories and helpful suggestions throughout the book but the information is very repetitive and if made more consise would make for easier reading as it would probably be half the pages. If you have the time it's worth having a look at though

The book is all about turning worries and doubts into chances to grow and connect better with your partner. It uses cool comparisons, like turning “heavy stones of anxiety” into “balloons of assurance,” to show how you can go from feeling unsure to feeling confident. The author makes the ideas easy to use every day by focusing on being present and keeping things simple. If you’re struggling with sleepless nights or just want to make your connection stronger, this book offers practical tips and inspiring ideas to help you feel more confident and happy in your love life.

"The Art of Letting Go of Overthinking in Relationships" is a transformative guide that offers more than just advice—it provides a practical pathway to emotional freedom and deeper intimacy in relationships. This book stands out with its focus on the power of presence, empowering readers to break free from the chains of relationship anxiety and overthinking through easy-to-implement, effective techniques.Each chapter is a step in a journey of self-discovery, where simple yet profound strategies help cultivate connection and reignite passion. This book is essential for anyone looking to enhance their relational well-being, guiding you towards a more vibrant, healthy, and fulfilling partnership.

I have read this book and I have learnt so much from it . I m so grateful for them knowledge imparted .

this book offers a lifeline. As someone who's struggled with anxiety, I know how debilitating it can be to constantly replay conversations and worry about the future.These books are very promising for what I have read so far: provides practical tools to break free. With warmth and understanding, the writer guides you through exercises and insights that have helped me find clarity and peace in my own relationships. I haven't finished yet but I'm very happy with this purchase!

I really enjoyed the way this was written. I often read self help books and the thing that stops me from completing them is the writing style. This is easy to follow along and learn. This has been a super helpful tool for me to utilize and apply in my own life. You won’t regret buying this!