---
product_id: 62575904
title: "Mindfulness in Motion: Healthier Life Through Body-Centred Meditation: A new approach to a happier, healthier life through body-centred meditation"
brand: "tamara russell"
price: "€ 47.09"
currency: EUR
in_stock: true
reviews_count: 8
url: https://www.desertcart.sk/products/62575904-mindfulness-in-motion-healthier-life-through-body-centred-meditation-new
store_origin: SK
region: Slovakia
---

# Mindfulness in Motion: Healthier Life Through Body-Centred Meditation: A new approach to a happier, healthier life through body-centred meditation

**Brand:** tamara russell
**Price:** € 47.09
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Mindfulness in Motion: Healthier Life Through Body-Centred Meditation: A new approach to a happier, healthier life through body-centred meditation by tamara russell
- **How much does it cost?** € 47.09 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sk](https://www.desertcart.sk/products/62575904-mindfulness-in-motion-healthier-life-through-body-centred-meditation-new)

## Best For

- tamara russell enthusiasts

## Why This Product

- Trusted tamara russell brand quality
- Free international shipping included
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## Description

Mindfulness in Motion: Healthier Life Through Body-Centred Meditation: A new approach to a happier, healthier life through body-centred meditation

## Images

![Mindfulness in Motion: Healthier Life Through Body-Centred Meditation: A new approach to a happier, healthier life through body-centred meditation - Image 1](https://m.media-amazon.com/images/I/71WQoxo2opL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ The way to go
*by S***I on 23 September 2017*

I have only just started reading this but I can tell already it is going to be extremely helpful. I have tried the sitting meditations during a silent retreat and I just fall asleep. This is all about moving whilst mindful and the author brings a huge amount of practical and academic experience to her exercises. My best book of the year so far :-)

### ⭐⭐⭐⭐⭐ Five Stars
*by L***N on 4 February 2018*

As promised

### ⭐⭐⭐⭐⭐ Five Stars
*by A***R on 25 December 2015*

Excellent, easy to read book, one of the best I've found.

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---

*Product available on Desertcart Slovakia*
*Store origin: SK*
*Last updated: 2026-01-24*