Ex Kit Home Gym Equipment with Carry Bag - 10Pcs Resistance Bands Kit with Handles, Door Anchor, Jump Rope, Booty Bands & More – Full Body Workout Bands Set for Strength, Cardio & Flexibility

im a nomad and ill be including this on my workouts

I recently purchased The Ex Kit, and it's been a game-changer for my home workouts. This portable gym solution lives up to its promise, offering everything I need for a full-body workout in one convenient bag. Its lightweight yet durable design makes it easy to carry no matter where I am. With 8 workout products and clear instruction cards, it's perfect for beginners and pros alike. Plus, its space-saving design keeps my home clutter-free. If you're serious about home fitness, The Ex Kit is worth every penny. Highly recommend!

This exercise kit is awesome! I can’t wait to take this with me when I travel, it has everything you would need for home workouts in a hotel room and on the go. I especially love the massage ball and stretch bands. It comes with these handy instruction cards as well to guide you through different exercises and stretches.

Compact and easy to use! The exercise cards are a great jumping off point for the many exercises you can do. A simple product with a lot of potential.

I was very excited to get this item - I've been feeling a little lame working from home and having basically no time for anything resembling traditional exercise. The resistance bands work very well, and the door wedge design is very nice - doesn't damage any of my doors and makes it easy to exercise in a variety of locations. It does seem like it would be more first-timer friendly, though. There's a QR code right when you open the box that says "get started," which you would think would take you to a video or some type of explanation of what all is in the bag. It doesn't - it takes you to their website where you can purchase their products. Some exploration of their site didn't reveal any useful information either, so bummer. I had to Google what some of these things were and how to use them, but the resistance bands and jump rope are fairly explanatory. I keep this by my desk and break it out on my lunch break (or meetings where I don't have to actively participate).

I follow a certain program that uses hand weights, hip bands, and resistance bands. To collect all of these items was a chore and expensive - more than the price tag for this entire set. What I love about this set is that I get more resistance in this set than what I already have at home. The set comes with workout gear and a massage ball for post-workout recovery. The massage ball is firm and gets into those glutes and hammies so good. Foam rollers are great, but a massage ball is killer.The slide discs slide well. When using them during lunges, I look to see if they stick or get stuck while moving in varying directions. The slides worked well, and I was able to get into various lunge positions seamlessly.The instruction card is to help you perform the exercises correctly, so for a beginner I think what they have here are basic exercises and recovery movements but which are key to keeping healthy and ones that I have done for years. I did like the instruction on rolling your shins - that was new to me and was a great idea.The pack itself makes organizing all the equipment easy - there are loops to tuck in the bands and stenciled photos to show you what goes where - taking the guesswork out of repacking your equipment when you're done with it. The best feature is that everything fits into its own pack, freeing up space in my house.

Overall, this is a really nice portable workout set. The bands have nice difference in resistance, and they really give me a tough workout. This product also helps you with your flexibility and as I get older this is super important to me. The clips are very well made and the rubber on the cables show super attention to detail. It's also safer to workout with as the rubberized cables will cause less accidental skin burns. I was skeptical of the massage ball, as it's so small, but if you follow the instructions, it does actually work well. Speaking of instructions...I was pleasantly surprised by how good and detailed the workout instructions were. So many times you get items like this, and you have no idea how to really utilize the product. No so with this. Very neat on the go workout set 5 stars.

The Ex Kit 9-in-1 Gym in a Bag is a game-changer for home workouts, offering convenience, versatility, and quality in one package. Here's what users have to say:1. Portable Gym Solution: The lightweight design and durable nylon-padded bag make it easy to carry your gym on the go, whether you're at home, in a hotel room, or at the office.2. High-Quality Materials: Crafted using top-quality materials, this workout kit ensures a seamless, reliable, and safe exercise experience with long-lasting performance.3. Versatile Workout Options: With nine components including massage ball, resistance bands, stretch bands, ankle straps, and more, this kit offers all the necessary equipment for a full-body workout, stretching, yoga, and fitness routines.4. Detailed Instruction Cards: The included laminated cards with clear images and instructions make it easy to follow along with various exercises, warm-ups, and cool-downs.5. Suitable for Anyone: Ideal for beginners and pros alike, the Ex Kit can be used for stretching, stress relief, rehabilitation, physical therapy, massage, and strength training.Good quality and versatility of the Ex Kit, thoughtful design, comprehensive workout options, and clear instruction cards. It's a solid value for anyone looking to enhance their home fitness routine. :)