Comfytemp Ice Pack for Back Pain Relief(2 Gel Packs), Reusable Lower Back Gel Wrap for Sciatica Injury, Sciatica Ease Brace, Hot & Cold Compress for Lower Lumbar, Waist, Men Women After Surgery Gift

This has been a life saver. My husband's has a ruptured disc in his back. And this is giving him so much relief. Pop it in the freezer and then pop it into this belt…it covers a large area on your back. It’s very comfortable for moving around and sitting …. And you get 2 ice/heat packs. We haven’t heated them yet …. But even after icing he can get up and move around without half as much pain.

A fantastic wraparound device that has two inner gel packs that can be either warmed-up or cooled in the freezer before being added to the outer "skin". I left the belt on for 30 minutes at a time and it worked a treat. I'm very glad I bought this.

I have some issues with lower back pain and find the stick on heat pads very effective but wanted something more cost effective that doesn't leave that sticky residue on your skin. I also wanted something more convenient to just "wear and go". That's when I found the comfytemp wearable pack x2. After reading the instructions, I only required the heat option (not ice) and heated the pack as per instructions and started to wear it at work. I initially thought I'd found exactly what I was looking for as it was so easy to adjust the strap and wear with your normal clothes, it's super comfortable, I could feel the heat working and the pain reducing. However, after a few days of wearing it I noticed the heat doesn't last long at all. I'd say a max of 30 minutes. This was very disappointing as I work in a very busy environment for 8-10 hours a day and don't have the time to be microwaving the heat pack evey 30 minutes! I then had no choice but to return the item and look for something similar that lasts longer. Such a shame as the concept seemed great, but actual usage not effective at all.

Very pleased , I can wear it while I'm moving around , sits comfortably in place, very good quality , highly recommend it to anyone with back issues .

Comfytemp Waist Belt (wrap) with TWO Ice Packs £20. The ice pack did help me to ease the mild muscle pain of my lower back. Also helping me cool down during the heatwave at home. Quick Resolution Essential👍I used to rely on hot therapy only for pain management and didn't realise the cold therapy would be effective as well. But this one can be heat up in microwave if needed during winter time. Although its unlikely I will be doing so. But so grateful found this quick aid⭐

Bought for my daughter who is disabled, she says it's very comfy, and helps with her back pain, although one of the gel packs split in the microwave. Probably due to overheating.

I have only used it in the microwave as a heat pad, but this works really well and fits nicely.

Very pleased. Easy to use & comfortable. Really like the mesh pocket to insert your gel pack in, no danger of slipping out! - a definate plus .