Solgar Gentle Iron 20 mg Iron Bisglycinate, 90 Vegetable Capsules

I’ve been very pleased with Solgar Gentle Iron (Iron Bisglycinate) 20 mg. The main reason I chose this one was because it’s designed to be gentle on the stomach, and it really lives up to that claim. Unlike other iron supplements I’ve tried, this one hasn’t caused constipation or stomach discomfort, which makes it much easier to take consistently. The capsules are easy to swallow, and I appreciate that they’re vegan, gluten-free, and clearly well made. The 180-capsule pack is excellent value and lasts a long time, which is ideal for regular supplementation. The quality feels exactly what you’d expect from Solgar — reliable, well-labelled, and trustworthy. Overall, this is a high-quality iron supplement that does its job without unpleasant side effects. I’d definitely recommend it to anyone who needs iron but struggles with harsher formulas.

Seem to work, no adverse effect for me

Seem to work for me! easy to take have no stomach issues and feel like I have more energy so would recommend

These are without doubt gentler than most but I still get stomach trouble using them, where with Spatone I don’t at all. They’re better than most but not the best.

I started taking these because I wasn’t sure I was getting enough iron from my diet and wanted to give my body a bit of extra support. I’ve always been a bit cautious with iron supplements because they can sometimes cause side effects, but these really have been gentle—just like the name says. No upset stomach, no nausea, no constipation. I’ve had no issues at all. I make sure to leave a few hours between these and my other supplements, especially anything with calcium or magnesium, just to help with proper absorption. That routine has worked really well for me. I take them with a bit of vitamin C to help them absorb and so far, I’m really happy with them. They’re easy to take and feel like a nice, simple way to support my energy and health.

These are ideal if you have iron issues, never got another blood test but switched to a multivitamin instead due to personal issues which were not the products fault. Recommended.

Good so far cheap value for money

My ferritin was at an alright level of 54.3µg/L, but I decided to increase it for further health benefits. I have been taking a mix of "iron and other supplements" for a year, but only during the day after meals. After a recent blood test I saw that my iron level has not moved at all in a year! I cannot highlight this enough - the only way to get iron absorbed is you need to take it in the morning on empty stomach with Vitamin C (at least 500?). I also have very sensitive stomach so had to try these ones. That's what I did for a week - I did take more than the recommended dose, but that was my choice. Just so it happened that I had another scheduled blood test at the end of that week and my iron level was now 56.3µg/L. Basically ferritin increased by 2µg/L in one week. Pretty confident this supplement did this and I will continue now with this approach until I get it to at least 100µg/L. Also, no stomach ache or other side effects! I will update my review when I do another blood test. 3/26 UPDATE: Just had a blood test, iron is 99.9µg/L !!! I'm super happy, hair seems to be growing much stronger and I never feel tired. For the comments who say "I've had it for a week and feel a great effect", these people are wrong. It takes ages and hard work to up the iron, further at least 3-6 months to see difference in hair (my dermatologist said you need +90 for good hair growth). Best of luck and stay consistent

Excellent product quality as i was really feeling down n tired weak n pain in my body and after I realised my iron count was low and I have took it for nearly 15 days n above and I am definitely much better and more active and able to do all my work thank you Solgar and thank you Amazon for this wonderful product

As described I have no stomach problems with this product where as Doctor prescribed Iron tablets caused me lots of problems

A True Stomach-Saver: Solgar Gentle Iron Delivers Results Without Discomfort! As someone who has struggled with traditional iron supplements for years – enduring the dreaded constipation and stomach upset – discovering Solgar Gentle Iron has been an absolute game-changer. This product truly lives up to its "gentle" promise, and I couldn't be more thrilled with the results. From the moment I started taking it, I noticed a remarkable difference. There's none of the usual digestive distress that accompanies other iron supplements. My stomach feels calm and happy, which is a massive relief, especially when you're trying to consistently support your red blood cell health. The non-constipating formula is a huge win, making daily supplementation a genuinely comfortable experience. Beyond the gentle nature, Solgar Gentle Iron also ticks all the right boxes for quality and dietary needs. Knowing it's GMO-free, vegan, gluten-free, dairy-free, and Kosher gives me immense peace of mind. It's clear that Solgar has put careful thought into creating a product that caters to a wide range of individuals with varying sensitivities and preferences. With 180 servings in each bottle, it's also incredibly convenient and offers excellent value. The unflavored capsules are easy to swallow, and there's no unpleasant aftertaste. If you've been hesitant to take iron supplements due to a sensitive stomach, or if you're simply looking for a high-quality, effective, and truly gentle option, I wholeheartedly recommend Solgar Gentle Iron. It's a fantastic supplement that delivers on its promises, helping you boost your iron levels and energy without any of the typical discomfort. This is, without a doubt, my go-to iron supplement from now on!

buen producto fácil de tomar y efectivo

Good product for those suffering from iron deficiency