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📖 Elevate your Pilates game—because your body deserves the best seat in the studio!
The Balanced Body Manual - Chair is a comprehensive 76-page spiral-bound guide featuring 58 Pilates Chair exercises with full-color photos and step-by-step instructions. Designed for all skill levels, it helps users master Balanced Body Pilates equipment safely and effectively, incorporating mindful movement and breathing techniques to enhance workouts. Lightweight and portable, this manual is an essential companion for anyone serious about maximizing their Pilates practice.
| ASIN | B002XVSU7O |
| Best Sellers Rank | 432,815 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 902 in Pilates |
| Brand | balanced body |
| Colour | black |
| Cover Material | Plastic |
| Customer Reviews | 4.6 4.6 out of 5 stars (78) |
| Date First Available | 27 Dec. 2018 |
| Item Weight | 1.31 kg |
| Manufacturer | Balanced Body |
| Manufacturer Part Number | 13014 |
| Material Type | Paper |
| Model Number | 13014 |
| Package Dimensions | 27.94 x 21.59 x 1.27 cm; 1.31 kg |
| Ruling | Single column, horizontally ruled |
| Sheet Size | A5 or Letter |
| Size | Chair |
D**H
Very rarely do I give 5 stars This book is extremely well thought out for the user Spiral notebook so pages are flat- pictures-great graphic information and cues and areas for your personal notes 💗 The book also includes BREATHING TIPS very rarely mentioned I highly recommend this book to any REFORMER user
お**ん
ピラティスがわかってる人ならこの本は役に立つと思います。 全て英語の本です。
ب**ي
السعر غالي ولكن يستحق، فكل شي مفصل الكتاب كبير نوعا ما ويوضح كللل شيء عن تمارين البيلاتيس على سرير البيلاتيس انصح به وبشده
S**R
Love all Balance Body Pilates equipment and love the guide/ manual for the chair! All the exercises with both single and split pedal are included. Well explained, with most exercises pictured.
M**Y
英語表記ですが、動きは、分かるし、理解出来ます‼️他のものも欲しいと思ったら、単品は、無いので、セットで購入すれば良かったと後悔してます。 検討される方は、セットがオススメですよ！
Trustpilot
3 weeks ago
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