Regular exercise helps control weight when use with a balanced diet. Regular physical activity can help you prevent or manage a wide range of health problems and concerns, including stroke, metabolic syndrome, type 2 diabetes, depression, and certain types of cancer, arthritis and falls. Regular training helps reduce stress and improves moods. Regular weight training can improve muscle mass.So now get this gym shirt to add more fun in your fitness time. Measurements: 1.Hint for choosing proper size, use similar clothing to compare with the size. 2.Choose larger sizes if your size are same as the flat measurement Size Chart. Size Chart(inch) S: Shoulder:18.1--Sleeve:7.8--Chest:42.1--Waist:33.5--Length:30.0 M: Shoulder:18.7--Sleeve:8.2--Chest:44.1--Waist:35.5--Length:30.4 L: Shoulder:19.3--Sleeve:8.6--Chest:46.4--Waist:37.8--Length:30.8 XL: Shoulder:19.9--Sleeve:9.0--Chest:49.1--Waist:40.6--Length:31.2 XXL: Shoulder:20.5--Sleeve:9.2--Chest:51.9--Waist:43.3--Length:31.4 Size: There are 5 sizes (S/M/L/XL/XXL) available for the following listing. please allow 1-2cm differs due to manual measurement, thanks. Package Content: 1 x Gym T-shirt
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