--- product_id: 68214266 title: "Sunny Health & Fitness Smart Row-N-Ride Foldable Squat & Rowing Machine" brand: "sunny health & fitness" price: "€ 191.25" currency: EUR in_stock: true category: "Sunny Health & Fitness" url: https://www.desertcart.sk/products/68214266-sunny-health-and-fitness-smart-row-n-ride-foldable-squat store_origin: SK region: Slovakia --- # 150 kg max capacity Bluetooth + SunnyFit app 3 resistance levels Sunny Health & Fitness Smart Row-N-Ride Foldable Squat & Rowing Machine **Brand:** sunny health & fitness **Price:** € 191.25 **Availability:** ✅ In Stock ## Summary > 🚀 Elevate your home workout game with smart, sleek, and space-saving strength! ## Quick Answers - **What is this?** Sunny Health & Fitness Smart Row-N-Ride Foldable Squat & Rowing Machine by sunny health & fitness - **How much does it cost?** € 191.25 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sk](https://www.desertcart.sk/products/68214266-sunny-health-and-fitness-smart-row-n-ride-foldable-squat) ## Best For - sunny health & fitness enthusiasts ## Why This Product - Trusted sunny health & fitness brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Space-Savvy Design:** Foldable, lightweight frame fits perfectly in apartments or home gyms without clutter. - • **Total-Body Powerhouse:** Engage glutes, quads, core & more in one fluid motion for a full-body burn. - • **Built to Last & Perform:** Sturdy alloy steel frame supports up to 150 kg, engineered for durability and stability. - • **Smart Connected Workouts:** Sync with SunnyFit app for AI-guided plans, real-time tracking & global challenges. - • **Customizable Squat Angles:** Switch between deep, mid, or neutral squat positions to match your fitness goals. ## Overview The Sunny Health & Fitness Smart Row-N-Ride is a foldable, compact squat and rowing machine designed for full-body workouts. Featuring 3 adjustable resistance levels up to 30 kg, customizable squat angles, and a 150 kg weight capacity, it pairs seamlessly with the SunnyFit app for guided, AI-powered training and real-time tracking. Its durable alloy steel frame and space-saving foldable design make it ideal for home gyms, delivering professional-grade fitness in a sleek, connected package. ## Description Shop Sunny Health & Fitness Smart Row-N-Ride Foldable Squat & Rowing Machine | EZ-Storage, SunnyFit App, Glute/Leg Trainer, 3 Squat Angles, 4-Lvl Resistance, 150 kg Capacity, Adjustable Seat/Handle. Free delivery and returns on all eligible orders. ## Features - 【WHY WITH ROW-N-RIDE】Improve your squat form with this compact machine. Supports deeper range of motion while engaging the full body. Trusted by millions and backed by 40K+ desertcart reviews, your all-in-one cardio and strength solution. - 【FULL-BODY WORKOUT】Target key muscle groups with one powerful movement. This ergonomic machine works your glutes, quads, hamstrings, core, back, and shoulders, perfect for effective, low-impact total-body training at home. - 【CONNECTED FITNESS, GUIDED WORKOUT】Pair your Row-N-Ride with the free SunnyFit app for guided workouts, AI-powered plans, real-time tracking, global workout tours, and access to an exclusive fitness community, led by world-class trainers. - 【SQUAT ANGLE OPTIONS】Customize your workout with multiple pin-lock positions, deep, mid-level, or neutral squat. This versatile setup supports a balanced routine tailored to your strength, flexibility, and goals. - 【ADJUSTABLE RESISTANCE】Challenge your strength with 3 built-in resistance bands, offering up to 30 kg of total resistance. Perfect for scaling your workouts from beginner to advanced levels. - 【FOLDABLE, SPACE-SAVING DESIGN】This compact machine folds easily for quick storage, great for home gyms, apartments, or small spaces. Lightweight and simple to move when not in use. - 【BUILT TO LAST – 150 KG CAPACITY】The NO. 077S is engineered for strength and stability, the Row-N-Ride supports up to 150 kg. Built for long-term performance and reliability across all fitness levels. - 【CUSTOM FIT】Adjustable handlebar and seat help you find the perfect fit for your height. Proper alignment supports better posture for safe, effective training every time. - 【DIGITAL MONITOR WITH BLUETOOTH】Track time, count, total count, and calories with the built-in monitor. Connect to the SunnyFit app via Bluetooth for seamless, real-time workout tracking. - 【EST. IN SUNNY CALIFORNIA SINCE 2002】Sunny Health & Fitness delivers premium equipment with a commitment to quality. Backed by U.S.-based support and certified trainers, we offer a truly unmatched “Fit for Everyone” experience. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B074B3B22G | | Best Sellers Rank | 21,121 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 4 in Leg Machines | | Brand Name | Sunny Health & Fitness | | Colour | Grey | | Country Of Origin | China | | Customer Reviews | 4.4 4.4 out of 5 stars (42,678) | | Display | LCD | | Frame Material Type | Alloy Steel | | Global Trade Identification Number | 00815749011893 | | Included Components | Rower, User Manual, Tool, Hardware, 1 AA Battery | | Item Dimensions D x W x H | 115D x 49W x 127H centimetres | | Item Highlight | EZ-Storage, SunnyFit App, Glute/Leg Trainer, 3 Squat Angles, 4-Lvl Resistance, 150 kg Capacity, Adjustable Seat/Handle | | Item Type Name | Row N Ride | | Item Weight | 11.11 kg | | Manufacturer | Sunny Health & Fitness | | Manufacturer Part Number | NO. 077S | | Material Type | Alloy Steel | | Maximum Weight Recommendation | 220 Pounds | | Metrics Measured | calories, scan, time, and count | | Model Name | No. 077 | | Model Number | NO. 077S | | Number of Batteries | 1 AA batteries required. (included) | | Number of Items | 1 | | Other Special Features of the Product | Foldable | | Power Source | Battery Powered | | Resistance Mechanism | Elastic Cord | | Tension Supported | 3 Levels | | UPC | 815749011893 | ## Product Details - **Brand:** Sunny Health & Fitness - **Colour:** Grey - **Frame material:** Alloy Steel - **Item weight:** 11.11 kg - **Maximum weight recommendation:** 220 Pounds - **Meter type:** calories, scan, time, and count - **Model name:** No. 077 - **Product dimensions:** 115D x 49W x 127H centimetres - **Resistance mechanism:** Elastic Cord - **Special feature:** Foldable ## Images ![Sunny Health & Fitness Smart Row-N-Ride Foldable Squat & Rowing Machine - Image 1](https://m.media-amazon.com/images/I/71UVVIay2lL.jpg) ## Available Options This product comes in different **Color** options. ## Questions & Answers **Q: Has anyone stayed committed in using this daily? If so, how were your results after a 90 day period? How many inches have you lost on a** A: I used it consistently & have lots 2 inches off waistline and thighs/flutes. I recovered from hip replacement at 40 years old. It has been a vital piece to getting my hips, quads, glutes arms, shoulders all back in shape. I do it for 20-30 minutes daily, along with TRX and walking. **Q: How does this compare with the DB method machine?** A: I just gave my DB machine to my cousin. I like this product better because it has more going for it. I like the upper body component. DB Method does not have that. It is strictly lower body. Also, with this machine you can intensify your workout with the resistance bands. There are no resistance features on the DB Method. I hope this helps. **Q: does it really help tone your gluts and legs?** A: I am 75 years old and bought this machine to strengthen my knees and legs. My daily chores strengthen my arms, but I noticed that my legs felt shaky when going down stairs. I have used this machine every day for 25 reps, and my legs no longer feel shaky. I have also noticed that I haven't had the occasional stabs of pain in my knees when going downstairs, and my legs already feel stronger. **Q: i would like to know if this machine helps tone the stomach muscles at all?** A: YES it does! Don't understand the NO responses to this question. I don't go by time on machine. I count reps. I have only had it a week. I do 20 reps 2-3 times a day and my tee shirts are no longer tight across my belly... They flow and move gracefully. I am in my 60's and 💙 this machine! ## Frequently Bought Together - Sunny Health & Fitness Row-N-Ride Squat Assist Trainer, Foldable & Easy Setup Exercise Equipment w/Adjustable Resistance, Home Gym Training Machine for Arm, Glute & Leg Workout, Optional in Colors - Sunny Health & Fitness Mini Stepper for Exercise at Home, Stair Step Workout Machine with Resistance Band, Fullbody Cardio, Upgraded Over 300lb Weight Capacity, Optional Free SunnyFit App Connection --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sk/products/68214266-sunny-health-and-fitness-smart-row-n-ride-foldable-squat](https://www.desertcart.sk/products/68214266-sunny-health-and-fitness-smart-row-n-ride-foldable-squat) --- *Product available on Desertcart Slovakia* *Store origin: SK* *Last updated: 2026-09-22*