---
product_id: 68214266
title: "Sunny Health & Fitness Row-N-Ride Squat Assist Trainer, Foldable & Easy Setup Exercise Equipment w/Adjustable Resistance, Home Gym Training Machine for Arm, Glute & Leg Workout, Optional in Colors"
brand: "sunny health & fitness"
price: "€ 550.44"
currency: EUR
in_stock: true
reviews_count: 13
url: https://www.desertcart.sk/products/68214266-sunny-health-and-fitness-row-n-ride-squat-assist-trainer
store_origin: SK
region: Slovakia
---

# LCD monitor tracks key metrics Compact foldable design Adjustable resistance levels Sunny Health & Fitness Row-N-Ride Squat Assist Trainer, Foldable & Easy Setup Exercise Equipment w/Adjustable Resistance, Home Gym Training Machine for Arm, Glute & Leg Workout, Optional in Colors

**Brand:** sunny health & fitness
**Price:** € 550.44
**Availability:** ✅ In Stock

## Summary

> 🔥 Sculpt your body, save your space, and track your gains like a pro! 💪

## Quick Answers

- **What is this?** Sunny Health & Fitness Row-N-Ride Squat Assist Trainer, Foldable & Easy Setup Exercise Equipment w/Adjustable Resistance, Home Gym Training Machine for Arm, Glute & Leg Workout, Optional in Colors by sunny health & fitness
- **How much does it cost?** € 550.44 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sk](https://www.desertcart.sk/products/68214266-sunny-health-and-fitness-row-n-ride-squat-assist-trainer)

## Best For

- sunny health & fitness enthusiasts

## Why This Product

- Trusted sunny health & fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Full-Body Toning:** Engage glutes, quads, hamstrings, arms, and core for a comprehensive strength and cardio session.
- • **Space-Savvy Design:** Foldable frame lets you tuck it away effortlessly—perfect for stylish, clutter-free living spaces.
- • **Customizable Intensity:** Easily tailor your workout with 3 elastic bands for resistance that matches your fitness level.
- • **Joint-Friendly Workouts:** Reduce knee and joint stress with guided squat form—train smarter, not harder.
- • **Real-Time Progress Tracking:** Stay motivated with an LCD monitor displaying calories, time, reps, and scan mode.

## Overview

The Sunny Health & Fitness Row-N-Ride Squat Assist Trainer is a foldable, alloy steel home gym machine designed for full-body workouts focusing on squats with adjustable resistance. Featuring a built-in LCD monitor to track calories, time, and reps, it offers joint-friendly exercise with customizable tension via elastic bands. Its compact foldable design makes it ideal for modern living spaces, delivering effective toning for arms, glutes, legs, and core.

## Description

Shop Sunny Health & Fitness Row-N-Ride Squat Assist Trainer for Glutes & Full Body Cardio Workout with Adjustable Resistance, Upright Row-N-Ride™ Exerciser in Green - NO. 077G. Free delivery and returns on all eligible orders.

Review: Well Made and Strong Frame - For the price I was expecting it would not be a strong piece of equipment and was amazed how well built this is! Not too difficult to put together either as most of it came bolted together. Nearly all bolts and screws attached so that you wouldn't need to go hunting for them or checking you have enough when attaching 4 other bits of the frame! Over a few days of use the performance has been great. I have looked at various videos of their recommended exercises and I'm already getting results in my fitness level. I'm seeing some toning of legs, arms and core. I've still a long way to go to achieve my fitness goals but with regular use I can see this will do the trick. Really happy I got this and of course it folds together making it great to stand against a wall, under the bed, stairs or in a cupboard. Can't fault this gym equipment. I bought a treadmill from some other company before this purchase which cost me 2 1/2 times the price and it was dreadful. The belt would slide around and just walking or jogging on it was a limited form of exercise. I had to return it. I was just lucky to see an equivalent model of the row n ride advertised on QVC which was an old video. After some research of the different models I decided to to go for the Sunny Health & Fitness one. I don't regret it. I'm looking to having an all-over toned body with a strong flat core. I'm no young 20 something either! But exercising will improve anyone's body whatever their age!
Review: Good product - Delivery was fast, setup was easy too. Overall performance is recommendable

## Features

- 【WHY SQUAT】Squats are not only effective for building an insanely strong lower body, but also because they deliver several ancillary physical benefits, including increased hormone release and improved flexibility.
- 【HOW IT WORKS】Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep.
- 【REDUCED JOINT IMPACT】Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat.
- 【TRACK YOUR FITNESS】The LCD monitor tracks your calories, scan, time, and count. This trainer gives you the freedom to add or remove tension, the three elastic bands can be clipped on or off the seat to adjust to any fitness level.
- 【WORKOUT VARIETY】Not only does it offer the ability to do a full-range squat, but you can also add variety by doing high, median and low zone squats pulses. The all-in-one squat assist fitness solution for a well-rounded and diverse workout experience.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09W37YJFK |
| Batteries | 1 AA batteries required. (included) |
| Batteries included? | Yes |
| Best Sellers Rank | 48,521 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 46 in Rowing Machines |
| Brand | Sunny Health & Fitness |
| Color | 02 Green |
| Customer Reviews | 4.5 4.5 out of 5 stars (44,350) |
| Date First Available | 10 Sept. 2022 |
| Department | Unisex |
| Display type | LCD |
| Features | Foldable |
| Frame material | Alloy Steel |
| Included components | Rower, User Manual, Tool, Hardware, 1 AA Battery |
| Item model number | NO. 077GR |
| Manufacturer | Sunny Health & Fitness |
| Material type | Alloy Steel |
| Meter | calories, scan, time, and count |
| Number of items | 1 |
| Power source | Battery Powered |
| Product Dimensions | 115.06 x 49.02 x 127 cm; 12.38 kg |
| Size | One Size |
| Sport | Exercise & Fitness |
| Style | 02 Green |
| Weight | 12.38 kg |

## Product Details

- **Brand:** Sunny Health & Fitness
- **Colour:** 02 Green
- **Frame material:** Alloy Steel
- **Item weight:** 27.3 Pounds
- **Maximum weight recommendation:** 149.69 kg
- **Meter type:** calories, scan, time, and count
- **Model name:** Row-n-ride
- **Product dimensions:** 115D x 49W x 127H centimetres
- **Resistance mechanism:** Elastic Cord
- **Special feature:** Foldable

## Images

![Sunny Health & Fitness Row-N-Ride Squat Assist Trainer, Foldable & Easy Setup Exercise Equipment w/Adjustable Resistance, Home Gym Training Machine for Arm, Glute & Leg Workout, Optional in Colors - Image 1](https://m.media-amazon.com/images/I/71UVVIay2lL.jpg)

## Questions & Answers

**Q: Has anyone stayed committed in using this daily? If so, how were your results after a 90 day period? How many inches have you lost on a**
A: I used it consistently & have lots 2 inches off waistline and thighs/flutes.  I recovered from hip replacement at 40 years old.  It has been a vital piece to getting my hips, quads, glutes arms, shoulders all back in shape.  I do it for 20-30 minutes daily, along with TRX and walking.

**Q: How does this compare with the DB method machine?**
A: I just gave my DB machine to my cousin. I like this product better because it has more going for it. I like the upper body component. DB Method does not have that. It is strictly lower body. Also, with this machine you can intensify your workout with the resistance bands. There are no resistance features on the DB Method. I hope this helps.

**Q: does it really help tone your gluts and legs?**
A: I am 75 years old and bought this machine to strengthen my knees and legs. My daily chores strengthen my arms, but I noticed that my legs felt shaky when going down stairs. I have used this machine every day for 25 reps, and my legs no longer feel shaky. I have also noticed that I haven't had the occasional stabs of pain in my knees when going downstairs, and my legs already feel stronger.

**Q: i would like to know if this machine helps tone the stomach muscles at all?**
A: YES it does!  Don't understand the NO responses to this question.  I don't go by time on machine.  I count reps.  I have only had it a week.  I do 20 reps 2-3 times a day and my tee shirts are no longer tight across my belly... They flow and move gracefully.  I am in my 60's and 💙 this machine!

## Customer Reviews

### ⭐⭐⭐⭐⭐ Well Made and Strong Frame
*by M***R on 5 August 2021*

For the price I was expecting it would not be a strong piece of equipment and was amazed how well built this is! Not too difficult to put together either as most of it came bolted together. Nearly all bolts and screws attached so that you wouldn't need to go hunting for them or checking you have enough when attaching 4 other bits of the frame! Over a few days of use the performance has been great. I have looked at various videos of their recommended exercises and I'm already getting results in my fitness level. I'm seeing some toning of legs, arms and core. I've still a long way to go to achieve my fitness goals but with regular use I can see this will do the trick. Really happy I got this and of course it folds together making it great to stand against a wall, under the bed, stairs or in a cupboard. Can't fault this gym equipment. I bought a treadmill from some other company before this purchase which cost me 2 1/2 times the price and it was dreadful. The belt would slide around and just walking or jogging on it was a limited form of exercise. I had to return it. I was just lucky to see an equivalent model of the row n ride advertised on QVC which was an old video. After some research of the different models I decided to to go for the Sunny Health & Fitness one. I don't regret it. I'm looking to having an all-over toned body with a strong flat core. I'm no young 20 something either! But exercising will improve anyone's body whatever their age!

### ⭐⭐⭐⭐⭐ Good product
*by B***Y on 30 December 2025*

Delivery was fast, setup was easy too. Overall performance is recommendable

### ⭐⭐⭐⭐ Squat trainer
*by M***S on 14 December 2025*

I bought this trainer for my Son Xmas as he loved mine so much. I purchased mine on Amazon around 2021 - the framework is not as substantial this time round. It is as lighter framework and doesn't have the same sturdy feeling. On saying that it has the same concept, suitable for up to a medium framed person. I love this trainer as it does all the hard work for you.. Helps thighs, legs n upper body strength. very enjoyable workout. Folds straight and can put against a wall or behind the couch for storing. Took star off as is not as sturdy.

## Frequently Bought Together

- Sunny Health & Fitness Row-N-Ride Squat Assist Trainer, Foldable & Easy Setup Exercise Equipment w/Adjustable Resistance, Home Gym Training Machine for Arm, Glute & Leg Workout, Optional in Colors
- Sunny Health & Fitness Mini Stepper for Exercise at Home, Stair Step Workout Machine with Resistance Band, Fullbody Cardio, Upgraded Over 300lb Weight Capacity, Optional Free SunnyFit App Connection

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*Product available on Desertcart Slovakia*
*Store origin: SK*
*Last updated: 2026-03-13*