---
product_id: 703511975
title: "Spylt High Protein Cookies & Cream Milk with 60mg Caffeine & 20g Protein - 90 Calories, Ready to Drink, Sugar Free, Lactose Free Milk, Perfect for Workout Recovery & Afternoon Pick Me Up - 12 Count"
brand: "spylt"
price: "€ 164.53"
currency: EUR
in_stock: true
reviews_count: 8
category: "Spylt"
url: https://www.desertcart.sk/products/703511975-spylt-high-protein-cookies-and-cream-milk-with-60mg-caffeine
store_origin: SK
region: Slovakia
---

# 60mg caffeine boost 20g high-quality protein 90 low-calorie, sugar & lactose free Spylt High Protein Cookies & Cream Milk with 60mg Caffeine & 20g Protein - 90 Calories, Ready to Drink, Sugar Free, Lactose Free Milk, Perfect for Workout Recovery & Afternoon Pick Me Up - 12 Count

**Brand:** spylt
**Price:** € 164.53
**Availability:** ✅ In Stock

## Summary

> ⚡ Sip Smart, Power Up, and Own Your Hustle!

## Quick Answers

- **What is this?** Spylt High Protein Cookies & Cream Milk with 60mg Caffeine & 20g Protein - 90 Calories, Ready to Drink, Sugar Free, Lactose Free Milk, Perfect for Workout Recovery & Afternoon Pick Me Up - 12 Count by spylt
- **How much does it cost?** € 164.53 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sk](https://www.desertcart.sk/products/703511975-spylt-high-protein-cookies-and-cream-milk-with-60mg-caffeine)

## Best For

- spylt enthusiasts

## Why This Product

- Trusted spylt brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Energize Your Day:** 60mg of caffeine delivers a smooth, jitter-free afternoon lift.
- • **Ready When You Are:** Shelf-stable, grab-and-go convenience for busy professionals on the move.
- • **Guilt-Free Indulgence:** Only 90 calories with zero sugar and lactose—treat yourself smartly.
- • **Power-Packed Protein Punch:** Fuel muscle recovery with 20g of clean protein per serving.
- • **Iconic Cookies & Cream Flavor:** Rich, creamy, and scientifically crafted to satisfy your nostalgic cravings.

## Overview

Spylt High Protein Cookies & Cream Milk is a ready-to-drink, shelf-stable beverage delivering 20g of protein and 60mg of caffeine in just 90 calories. Sugar-free and lactose-free, it’s designed for workout recovery and afternoon energy boosts, combining delicious cookies & cream flavor with keto-friendly nutrition for busy, health-conscious millennials.

## Description

desertcart.com : Spylt High Protein Cookies & Cream Milk with 60mg Caffeine & 20g Protein - 90 Calories, Ready to Drink, Sugar Free, Lactose Free Milk, Perfect for Workout Recovery & Afternoon Pick Me Up - 12 Count : Grocery & Gourmet Food

Review: Protein treat that's yummy, exciting with a boost! - I've been on the hunt for a protein drink that checks all my boxes without compromising on taste or convenience, and Spylt High Protein Milk's 6 Flavor Variety Pack has become my new go-to. As someone who relies on these for post-workout recovery and midday energy slumps, I love how each can packs 20g of protein and only 90 calories—that's noticeably lower than my usual protein shakes, which often hover around 150-200 calories and leave me feeling weighed down. The flavor variety is a game-changer too; with options like Strawberry, Chocolate, Peanut Butter Chocolate, Cookies & Cream, and more, it keeps things exciting without getting boring. Best of all, there's no Stevia in sight, which I really appreciate since I can't stand that bitter aftertaste it leaves. Instead, these taste smooth and indulgent, almost like a treat rather than a supplement. The added 60mg caffeine boost is the cherry on top—it's just enough to perk me up without the jitters, making it perfect for afternoons when I need a pick-me-up. Plus, being sugar-free, lactose-free, and ready-to-drink straight from the can means it's super convenient for my on-the-go lifestyle. If you're tired of bland, high-calorie options, give this pack a try—you won't regret it! 5 stars all the way.
Review: Great Product with value! - These have great flavor, no after taste, Low Calories and great if you are having to add some protein with your diet. Add a little caffeine doesn't hurt. I hated they went up in price the following week and longer for delievery. I think these are made by Pepsi, so you know the quality is high!

## Features

- CAFFEINATED PROTEIN BOOST: Cookies & Cream Milk with a giant caffeinated kick in the pants. With 60mg of liquid caffeine, and 20g of protein milk, SPYLT is your caffeinated compadre and AFTERNOON PICK ME UP!
- POST WORKOUT PICK-ME-UP: Chug up first thing in the morning, post-workout, or afternoons when those eyelids get heavy. This high protein shake is keto friendly, low calorie, and perfect for sports nutrition and building healthy muscle.
- FREAKING DELICIOUS: Rich, creamy and smooth, SPYLT has ZERO sugar, ZERO lactose, and is SHELF STABLE. How can no sugar cookies and cream milk taste so good? Science. Adults, teens, and athletes will love this freaking delicious protein shake!
- CHILL IT, CRACK IT, CHUG IT: This caffeinated, high protein, lactose free milk is ready to drink. Chill it, crack it open, and chug it down! Who doesn’t love cookies & cream? If you don’t love it, then…let's not be ridiculous, you will love it!
- COOKIES & CREAM RUNS IN OUR VEINS: Wait not literally, that wouldn’t work. But yeah we love cookies & cream milk. We grew up on this stuff, we are no longer 12, but haven’t lost our taste buds. That's why we formulated an environmentally friendly, freaking delicious cookies & cream milk that's packed with a wide array of nutrients including vitamins, minerals, protein, healthy fats, and antioxidants.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B0DQVP36RZ |
| Best Sellers Rank | #672 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #19 in Protein Drinks |
| Customer Reviews | 4.6 4.6 out of 5 stars (2,333) |
| Manufacturer  | Spylt |
| Product Dimensions  | 9.94 x 7.44 x 6.5 inches; 9.37 Pounds |
| UPC  | 850045887131 |
| Units  | 132.00 Fluid Ounces |

## Product Details

- **Allergen Information:** Milk
- **Brand:** Spylt
- **Flavor:** Cookies & Cream
- **Number of Items:** 1
- **Protein:** 20 Grams

## Images

![Spylt High Protein Cookies & Cream Milk with 60mg Caffeine & 20g Protein - 90 Calories, Ready to Drink, Sugar Free, Lactose Free Milk, Perfect for Workout Recovery & Afternoon Pick Me Up - 12 Count - Image 1](https://m.media-amazon.com/images/I/81dvcH6pINL.jpg)

## Available Options

This product comes in different **Flavor** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Protein treat that's yummy, exciting with a boost!
*by R***. on December 11, 2025*

I've been on the hunt for a protein drink that checks all my boxes without compromising on taste or convenience, and Spylt High Protein Milk's 6 Flavor Variety Pack has become my new go-to. As someone who relies on these for post-workout recovery and midday energy slumps, I love how each can packs 20g of protein and only 90 calories—that's noticeably lower than my usual protein shakes, which often hover around 150-200 calories and leave me feeling weighed down. The flavor variety is a game-changer too; with options like Strawberry, Chocolate, Peanut Butter Chocolate, Cookies & Cream, and more, it keeps things exciting without getting boring. Best of all, there's no Stevia in sight, which I really appreciate since I can't stand that bitter aftertaste it leaves. Instead, these taste smooth and indulgent, almost like a treat rather than a supplement. The added 60mg caffeine boost is the cherry on top—it's just enough to perk me up without the jitters, making it perfect for afternoons when I need a pick-me-up. Plus, being sugar-free, lactose-free, and ready-to-drink straight from the can means it's super convenient for my on-the-go lifestyle. If you're tired of bland, high-calorie options, give this pack a try—you won't regret it! 5 stars all the way.

### ⭐⭐⭐⭐⭐ Great Product with value!
*by C***S on January 19, 2026*

These have great flavor, no after taste, Low Calories and great if you are having to add some protein with your diet. Add a little caffeine doesn't hurt. I hated they went up in price the following week and longer for delievery. I think these are made by Pepsi, so you know the quality is high!

### ⭐⭐⭐⭐⭐ Worth the buy
*by B***Y on January 28, 2026*

These are amazing!! They taste just lukewarm they say. Rich and creamy. Prefect size and they have the extra protein to make it a go to snack if I haven’t met my protein goal for the day. Strawberry and chocolate are the best

## Frequently Bought Together

- Spylt High Protein Cookies & Cream Milk with 60mg Caffeine & 20g Protein - 90 Calories, Ready to Drink, Sugar Free, Lactose Free Milk, Perfect for Workout Recovery & Afternoon Pick Me Up - 12 Count
- Nurri - 30g Protein Ultra Filtered Milk Shake – Vanilla - Lactose Free, Low Sugar, 150 Calories, 10 Vitamins and Minerals - 11 fl oz, 12 Cans
- Slate Milk - High Protein Iced Coffee - Energy Variety Pack - Caramel Latte, Mocha Latte, Vanilla Latte - 175mg Caffeine, Lactose Free - 20g Protein, 1g Sugar - Protein Coffee - 11 fl oz, 12 Cans

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.sk/products/703511975-spylt-high-protein-cookies-and-cream-milk-with-60mg-caffeine](https://www.desertcart.sk/products/703511975-spylt-high-protein-cookies-and-cream-milk-with-60mg-caffeine)

---

*Product available on Desertcart Slovakia*
*Store origin: SK*
*Last updated: 2026-03-02*