---
product_id: 70475855
title: "RehabZone Hip and Knee Pain Program: Physician Endorsed Home Rehabilitation DVD Program Created for Those Seeking to Reduce Hip or Knee Pain"
brand: "rehabzone"
price: "€ 2.80"
currency: EUR
in_stock: false
reviews_count: 8
url: https://www.desertcart.sk/products/70475855-rehabzone-hip-and-knee-pain-program-physician-endorsed-home-rehabilitation
store_origin: SK
region: Slovakia
---

# 7.5x5.5x0.5 in 0.09 kg Physician endorsed RehabZone Hip and Knee Pain Program: Physician Endorsed Home Rehabilitation DVD Program Created for Those Seeking to Reduce Hip or Knee Pain

**Brand:** rehabzone
**Price:** € 2.80
**Availability:** ❌ Out of Stock

## Summary

> 🏡 Rehab at Home: Your Path to Pain-Free Living Awaits!

## Quick Answers

- **What is this?** RehabZone Hip and Knee Pain Program: Physician Endorsed Home Rehabilitation DVD Program Created for Those Seeking to Reduce Hip or Knee Pain by rehabzone
- **How much does it cost?** € 2.80 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.sk](https://www.desertcart.sk/products/70475855-rehabzone-hip-and-knee-pain-program-physician-endorsed-home-rehabilitation)

## Best For

- rehabzone enthusiasts

## Why This Product

- Trusted rehabzone brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Expert Guidance:** Follow along with top-tier physical therapists for safe recovery.
- • **Targeted Relief:** Say goodbye to hip and knee discomfort with specialized exercises!
- • **Comprehensive Approach:** Strength, flexibility, and stability—your holistic solution!
- • **Suitable for All Levels:** Customizable routines for every fitness journey.
- • **Convenient & Time-Saving:** Rehab at home—no more expensive therapy sessions!

## Overview

The RehabZone Hip and Knee Pain Program is a physician-endorsed home rehabilitation DVD designed to alleviate hip and knee pain through targeted exercises and expert guidance. Developed by qualified physical therapists, this comprehensive program is suitable for all fitness levels and can be conveniently completed at home, making it an ideal solution for those seeking effective pain relief without the hassle of traditional therapy.

## Description

Congratulations on taking the first step towards strengthening your hips and knees. This program is developed and endorsed by healthcare and fitness professionals to teach you the best exercises to do if you have hip or knee pain. If you're considering this program after having hip or knee pain, or maybe just interested in strengthening the right muscles to avoid a new injury, we know you will find the workouts both comprehensive and easy to follow. The hip and knee muscles are the foundation for all other movements. They stabilize the ankle, pelvis, and spine providing a solid foundation for movement. Strong hips and knees are essential for injury prevention, proper posture, and most importantly for functional fitness-that is, fitness that is essential to both daily living and performance. This program has been designed to strengthen the key muscles that support the hip and knee. We will guide you through a series of concise yet highly effective workouts designed to optimize flexibility, stability, and strength. The entire program is broken up into four easy to follow workouts that gradually become more challenging as you progress. Be sure to do the workouts in order and follow the instructions. Stick with the program and you'll notice that doing an everyday activity starts to become a little easier and less painful. Whatever your personal goals are we wish you luck, and congratulate you on wanting to live life to the fullest.

## Features

- Targeted Relief: The RehabZone Hip and Knee Pain Program focuses specifically on the needs of individuals experiencing hip and knee discomfort, providing exercises and stretches that target the affected areas for optimal relief and rehabilitation.
- Expert Guidance: Developed by qualified physical therapists, this program offers expert guidance through detailed instructional videos and step-by-step exercise demonstrations. You can trust in the expertise of professionals to guide you safely through your journey to recovery.
- Comprehensive Approach: The RehabZone program takes a holistic approach to hip and knee pain relief, incorporating a range of exercises to improve strength, flexibility, and stability. By addressing multiple aspects of joint health, it offers a comprehensive solution for long-term results.
- Convenient and Time-Saving: Designed for convenience, the program can be completed in the comfort of your own home, saving you time and money on expensive therapy sessions. With easy-to-follow routines, you can integrate the exercises into your daily routine without disrupting your busy schedule.
- Suitable for All Levels: Whether you're a beginner or have experience with exercise programs, the RehabZone Hip and Knee Pain Program caters to all levels of fitness. The exercises can be customized to your abilities, ensuring a safe and effective approach regardless of your starting point.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Item Package Dimensions L x W x H | 7.5 x 5.5 x 0.5 inches |
| Package Weight | 0.09 Kilograms |
| Brand Name | RehabZone |
| Manufacturer | Innovations For Wellness, LLC |
| Part Number | 43528-69607 |
| Size | One Size |

## Images

![RehabZone Hip and Knee Pain Program: Physician Endorsed Home Rehabilitation DVD Program Created for Those Seeking to Reduce Hip or Knee Pain - Image 1](https://m.media-amazon.com/images/I/910EGCMZ2HL.jpg)
![RehabZone Hip and Knee Pain Program: Physician Endorsed Home Rehabilitation DVD Program Created for Those Seeking to Reduce Hip or Knee Pain - Image 2](https://m.media-amazon.com/images/I/9166Z9Va7BL.jpg)
![RehabZone Hip and Knee Pain Program: Physician Endorsed Home Rehabilitation DVD Program Created for Those Seeking to Reduce Hip or Knee Pain - Image 3](https://m.media-amazon.com/images/I/81KRz-QBWyL.jpg)
![RehabZone Hip and Knee Pain Program: Physician Endorsed Home Rehabilitation DVD Program Created for Those Seeking to Reduce Hip or Knee Pain - Image 4](https://m.media-amazon.com/images/I/91YdbOjsFcL.jpg)
![RehabZone Hip and Knee Pain Program: Physician Endorsed Home Rehabilitation DVD Program Created for Those Seeking to Reduce Hip or Knee Pain - Image 5](https://m.media-amazon.com/images/I/51imFMb4EAL.jpg)

## Questions & Answers

**Q: I had one total hip replacement a year ago.  would it be safe for me to use this exercise dvd?**
A: Yes. We have many customers who have had hip replacements and have experienced great results using the RehabZone Hip & Knee pain program. However, we always recommend that you consult with your doctor before starting any exercise regimen.

**Q: would this dvd help strengthen and improve knee flexibility prior to surgery?**
A: Yes I would greatly support this CD prior to knee surgery. I myself had a total knee replacement and only wish I had it prior to my surgery I believe I would have had better outcomes...I actually got the CD 9mos post my surgery looking for better flexibility and strength...now 3 mos later I am moving w ease and have restored confidence in my new knee. Hope this helps.... again I wish I had found this program months BEFORE my surgery....best of luck with your surgery

**Q: Is this good for after knee replacement surgery?**
A: Yes I would be happy to ......

**Q: Will this help with pain caused by arthritis in the hips and knees?**
A: Thanks for reaching out with your question.  Arthritis is probably the most common cause of knee and hip pain that we see in our clients.  This program was designed to address that exact issue by introducing you to very gentle exercises to strengthen the hip and knees, ultimately lessening the daily pain you experience.  The program starts off very basic and gradually becomes more challenging so you can progress at your own pace.  We always encourage people to consult with their physician before starting new exercise programs as sometimes physical therapy is needed first although we do have many physicians who refer patients to this program in place of physical therapy.  If you have any questions, please do not hesitate to reach out at any time.

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    This Works!
  

*by H***G on Reviewed in the United States on October 16, 2021*

I am on the fourth (and final) section of this Hip and Knee series video.  I like it so much more than physical therapy, and I'm so pleased with how much better I'm doing!  When I was on the 2nd section of this video series, I stopped doing physical therapy for 4 weeks whilst doing these video exercises.  I went back to physical therapy after those 4 weeks just to say thanks for the help and to discontinue.  The physical therapist expected me to be nearly starting over again, but was surprised to find that I had progressed dramatically!  I told them thanks for everything (and in my mind, I was thanking the Lord that I found the Hip and Knee series.) Hiking in the mountains will actually be an option for me, thanks to this video series!

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    Pretty decent program
  

*by C***X on Reviewed in the United States on August 5, 2023*

You have to really want to do the activities on this CD, otherwise, you will be soooooo boooored.  Kind of a sterile environment, no music or anything except his voice.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    A great tool for knee rehab
  

*by A***R on Reviewed in the United States on December 12, 2022*

I bought this dvd as I was preparing for knee replacement surgery. It really helped me. The exercises are simple to follow, you don't need a lot of equipment, and the dvd is divided into levels, so you can do more difficult exercises as you progress, or back down to the first level of you are having a painful day. I continue to use the dvd now that I have had surgery and my PT is complete, and it helps me retain and continue to improve my flexibility in both knees. I highly recommend it.

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*Product available on Desertcart Slovakia*
*Store origin: SK*
*Last updated: 2026-03-12*