Tuli'sTuli's Heavy Duty Heel Cups, Cushion Insert for Shock Absorption, Plantar Fasciitis, Sever’s Disease and Heel Pain, Made in the USA, Small, 1 Pair

These Tuli heel cups allowed immediate relief to my heels. I say heels, because you must wear both, in order to have equilibrium in your step. I only have one heel that gives me grief(a tiny area the size of a pin-top on my left ankle) but with your feet, you need to have each foot the same height. Thus, you must wear both. The cushioning is wonderful. I bought a REGULAR and I wear a 9.5 wide shoe. I wore them in my tennis shoes, yesterday, and for the first time, no excruciating pain during grocery shopping. They are thick, which helps the pressure on the heel. I think they may poke out at the top of some of my flats, but the rubber is thin at the sides and top, and can be easily trimmed down. At this point, I know that the bottom cushion is what provides the relief, so I’m willing to adjust whatever needs to be adjusted. Unlike some have reported, the inserts do not slide or move around. They do make my feet go a little deeper into the front of the shoe, but not enough to hurt my toes. Now, I buy wide toe box shoes, so that may be the reason I do not have problems. I do not wear tight-fitting or narrow-toe shoes. I want to be able to walk if I make to my 80s/90s!!! I’m determined to take care of my feet everyday with calf exercises, wearing toe stretchers at night, and magnesium foot soaks. I have no pain, except for a tiny pin-top-sized area on the back of my left ankle. It’s’ amazing how something so tiny can cause so much pain!! I’m sure a trip to the ortho is in order and I will go. But, for immediate relief, these fit the ticket. Tuli’s are the most wearable and functional heel cushions that I have ever purchased. I’ll stick with this brand, and continue to do leg and foot exercises daily. I hope they work for you, too.

By 1983 I had been suffering from shin splints for over 3 years. It would start during track season and my shins wouldn’t heal for months later. A new track coach tossed me a pair of Tuli’s heel cups. They lasted forever. I would wear them in any shoes and I finally said goodbye to shin pain. Just bought another pair and the quality is the same, the price is nearly the same and they are the best item to relieve shins splints. They cushion, relieve pain and the size fits all your shoes.

We’ve been trying a few different heel inserts to help manage my child’s Sever’s condition, including Heel Seats by Heel That Pain, Tuli’s, and gel socks. My child is very active in sports—especially baseball—so finding something that provides real comfort and support is really important for us.Unfortunately, none of these options provided significant relief. While all three had decent reviews, we didn’t find them as effective as we had hoped. Of the three, my child preferred the Heel That Pain inserts the most—they offered the best comfort comparatively—but even those weren’t a game changer.We understand Sever’s isn’t something that resolves overnight, but we were hoping for a bit more support or relief from these products. At this point, we’re considering a consultation with a podiatrist to explore better long-term solutions.I puppies were better quality and had more relief than the other two but my child considered these second in the picking list.

The prodect is a gel cup as described but did nothing for my heal pain. If you have severe pain these do not help relieve it.

These are for my grandson as he seems to be having growing pains in his heels. He says they’re working good. Nice product…His only complaint as they seem to smell

These heel inserts work 9 AM great. I stand on my feet for about five or six hours daily and they seem to do the trick with alleviating pain.

I love these. This is a reorder. I have a heal spur and when I used these inserts I can walk normally and my feet don't hurt. I usually walk between 5-10 miles a day . without these I would be limping in no time. They are very comfortable and they fit well in my sneakers so you can't tell I have them on. Your feet will thank you.

have been wearing over 8 hours today did not make me feet pain go away but did see a big improvement was able to walk for a longer period of time with less heel pain.