Question 1

what are the veggies

Accepted Answer

For the vegetable sampler: We never hide our dehydrated vegetables in cans or colored bags. You deserve the opportunity to see what you're actually buying! The Vegetable Sampler contains our exclusive ZIP Pouch size (1 cup) of the following 15 premium vegetables: Broccoli Flowerets, Green Cabbage, Diced Carrots, Sliced Celery, Whole Sweet Corn, Green Beans, Jalapeno Dices, Tangy Green & White Leeks, Chopped White Onions, Green Sweet Peas, Red & Green Bell Pepper Mix, Diced Potatoes, Spinach Flakes, Tomato Dices, and Tomato Powder.For the backpacking kit: IngredientsDehydrated Carrots (2), Diced Potatoes (2), Green Peas (2), Tomato Dices, Sweet Celery, Cut Green Beans, Sweet Corn, Green Cabbage, Mixed Red & Green Peppers, Chopped Onions, Black Beans, Northern Beans, Lentils, Red Beans, Pinto Beans.

Question 2

In the description it says each package contains one cup of raw product. Does that mean there is one cup of dehydrated veggies in each pouch?

Accepted Answer

For the record, these are DEHYDRATED vegetables, NOT freeze-dried. Dehydration reduces the bulk considerably more than freeze-drying but also somewhat reduces the nutritional content.

Question 3

What’s the difference between dehydrated versus freeze dried (taste, nutrients, volume/size) ? Dehydrated is cheaper, just curious why …

Accepted Answer

‘Freeze dried’ vegetables have been frozen from their fresh state.  The size of the veggies will be basically the same.

Dehydrated vegetables have been left in a heated or warm location until their moisture has evaporated. The veggie pieces will be smaller after the drying out; when placed in water the veggies will plump back-up, to a greater or lesser degree, to their original size.

Dehydrated veggies are superior, in my opinion,  for soups. I have used the dried veggies mix for years for a quick soup meal.  Yum!!!

Question 4

Harmony house foods--non gmo?

Accepted Answer

Yes.  http://www.harmonyhousefoods.com/FAQ_ep_29.html

ASIN	B0039QW1HM
Best Sellers Rank	#25,233 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #37 in Camping Freeze-Dried Food
Brand	Harmony House
Brand Name	Harmony House
Container Type	Pouch
Cuisine	Multi-Cuisine
Customer Reviews	4.5 out of 5 stars 962 Reviews
Diet Type	Kosher
Flavor	Dried Vegetable
Item Form	Dried
Item Weight	44 Ounces
Manufacturer	Harmony House
Model Number	19015
Number of Items	1
Number of Pieces	15
Package Information	Pouch
Part Number	19015
Size	15 Piece Set
Specialty	kosher
UPC	895392001694
Unit Count	1 Count

Harmony House Dehydrated Vegetable Sampler – 15 Count Variety Pack, Resealable Zip Pouches, For Cooking, Camping, Emergency Supply and More

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