why this product wont dissolve in milk? i shake it over 30 second and i can still taste the powder so thick

There’s your problem, shake for 45 seconds. You’re leaving all those reps on the table. Remember, explosive out but a controlled return. 12 shake reps should take you 45 seconds if you’re doing it right. And breath. Contract. Feel the muscles. Quit leaving those reps on the table.

does this have gluten in it

Although it maybe doesn't have gluten, people with gluten sensitivities or Celiac Disease should avoid the enzyme, Casein. I have Celiac Disease and this would "kill" me!

My container did not have a scoop in it. How much powder to I use for a shake?

It's approximately a 1/4 of a cup (not exactly), but I'd bet there's a scoop in the bottom of the container somewhere, they sometimes sink to the bottom of the container... It's placed in these containers by a computer system, not a person so chances of a mistake are minimal.

Does anyone know if this is 100% Micellar?

No, it has calcium caseinate as the second protein source.

Optimum Nutrition Gold Standard 100 Micellar Casein Protein Powder Slow

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Description

💥 Unlock overnight gains with the ultimate slow-release protein!

GYM BAG ESSENTIAL - Mixes easily with a shaker cup—perfect for on-the-go post-workout recovery or meal replacement.
STAY FULL CRUSH CRAVINGS - Slow digestion helps control appetite and keeps you feeling fuller longer.
SUSTAINED MUSCLE RECOVERY - Micellar casein delivers slow-release protein to keep muscles nourished overnight.
DELICIOUSLY THICK SMOOTH - Chocolate Supreme flavor blends effortlessly for a creamy, satisfying shake or snack.
POWER PACKED PROTEIN PUNCH - Each serving packs 24 grams of high-quality protein with 9g essential amino acids for optimal repair.

Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder offers 24 grams of slow-digesting micellar casein protein per serving, enriched with 9 grams of essential amino acids. Designed for overnight muscle recovery and appetite control, this Chocolate Supreme-flavored powder mixes easily and supports sustained muscle growth and fullness. With 25 servings per 1.87 lb tub, it’s a premium choice for professionals seeking effective post-workout nutrition and smart snacking.

Specifications

ASIN	B002DYJ0OI
Age Range Description	Adult
Allergen Information	Gluten Free
Best Sellers Rank	#6,297 in Health & Household ( See Top 100 in Health & Household ) #65 in Sports Nutrition Whey Protein Powders #751 in Sales & Deals
Brand	Optimum Nutrition
Brand Name	Optimum Nutrition
Customer Reviews	4.6 out of 5 stars 9,066 Reviews
Diet Type	Keto
Flavor	Chocolate Supreme
Global Trade Identification Number	00748927024234
Item Dimensions	8.06 x 8.06 x 11.17 inches
Item Weight	850 Grams
Manufacturer	Glanbia Performance Nutrition
Manufacturer Part Number	1031645
Model Name	Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder, Slow Digesting, Helps Keep You Full
Model Number	1031645
Net Content Volume	5.63 Liters
Number of Items	1
Package Type Name	Tub
Product Benefits	Muscle Growth, Weight Gain
Protein	24 Grams
Protein Source	Casein
Recommended Uses For Product	Post-Workout
Servings per Container	25.0
Total Servings Per Container	25.0
UPC	748927024234
Unit Count	907 Grams
Vitamins And Minerals	0, 0, 15, 280, 4, 50 Percent Daily Value, 260 Milligrams

Reviews

S**I

15.07.2024

P**U

23.12.2025

S**T

10.03.2026

W**L

19.02.2026

J**.

23.02.2026

C**O

14.04.2026

M**.

29.03.2026

A**R

16.03.2026

A**N

28.12.2025

M**H

1.05.2024

R**R

1.05.2020

S**A

8.10.2019

T**V

9.07.2025

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€ 112.23

Duties & taxes included

In stock

Sold byAmazon SlovakiaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Slovakia.

Secure transaction

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Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder, Slow Digesting, Helps Keep You Full, Overnight Muscle Recovery, Chocolate Supreme, 2 Pound (Packaging May Vary)

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