






๐๏ธโโ๏ธ Elevate your workout game with grip plates that grip success!
The CAP Barbell 2-Inch Olympic Grip Weight Plates set includes four 5 lb solid cast iron plates with a durable black baked enamel finish. Featuring a machined 2-inch center hole for Olympic bars and ergonomic 3-hole grips, these plates offer secure handling and versatile use for strength, endurance, and flexibility training. Trusted by fitness enthusiasts worldwide, CAP Barbell delivers durability and performance in every lift.







| ASIN | B09NLD1NP9 |
| Brand | CAP |
| Brand Name | CAP |
| Colour | Black |
| Customer Reviews | 4.8 out of 5 stars 1,245 Reviews |
| Included Components | 5 lb Olympic weight x 4 |
| Item Type Name | Olympic Grip Plate Series |
| Item Weight | 20 Pounds |
| Manufacturer | CAP Barbell, Inc. |
| Material | Cast Iron |
| Material Type | Cast Iron |
| Model Number | OPHWIS-005 |
| Number of Items | 4 |
| Part Number | OPHWIS-005 |
| UPC | 702556063385 |
| Unit Count | 4.0 Count |
R**G
Great quality weights.
Good quality. I cant believe that Amazon can deliver weights to my door cheaper than I can pick up in the city myself but they did. Will definitely buy again. The finish is very nice and seems to stand up well. I use the daily
N**N
Perfect , what I was looking for and great price
Excellent
N**S
Perfect
Perfect
K**6
From Bad To Good?
I bought these in 2023 and put them on my bar once and never again. The hole in these weights was like very sharp 36 grit sandpaper. I have a very nice and expensive bar and didnt want to grind down the surface of my bar with these. Over the next almost 2 years I used them for other things occasionally like on my plate load cable set up. These are typically half a pound or more over weight( check my pictures the green one on the right was within 3 grams of its stated weight). They have lots of sharp edges and some are very sandy. The paint is decent , probably their best feature, but they stick on that label (that is huge and doesnt want to come off) and the sandy ones look bad anyway. For the last year they were serving as counter weight on my leg curl machine. I recently wanted some small calibrated weights which are ridiculously expensive (nearly $20 a pound plus shipping)! I decided to fix the hole in these and weigh them to see if they would work for what I wanted in conjunction with the .25 to 2.5 lb set I recently bought here on amazon to creep some sticking weights up. After I ground the hole smooth I deburred them as they needed it. That was not enough to bring them to their proper weight so I decided to drill holes in them to get the weight correct. I would have rather thinned them out on a lathe but I dont have access to one right now. I used a triple beam scale and drilled till they were within 10 grams (.02lbs) of their stated weight. All went well until the ugliest 5 ( I did the 5's first) ate the step bit I was using. The 2 1/2's were a major pain I went through 2 carbide bits getting though them. Since I breached the paint and finally scraped off that big white label! I painted them Olympic committee coloring ( I know I used the kg color on the 5's as I had a can of red and no blue). I am happily using them now but I spent about $20 plus my time to refurbish them to be what I wanted. All in all, I dont recommend these unless you get them super cheap and you are ok with the bad features.
M**N
It's great.
It's great.
Trustpilot
1 week ago
5 days ago