--- product_id: 725119626 title: "Sticky Bun Protein Sweet Rolls, Protein Bar Alternative" brand: "legendary foods" price: "€ 92.77" currency: EUR in_stock: true reviews_count: 8 category: "Legendary Foods" url: https://www.desertcart.sk/products/725119626-sticky-bun-protein-sweet-rolls-protein-bar-alternative store_origin: SK region: Slovakia --- # 8g net carbs keto-friendly 22g protein power Authentic sweet roll taste Sticky Bun Protein Sweet Rolls, Protein Bar Alternative **Brand:** legendary foods **Price:** € 92.77 **Availability:** ✅ In Stock ## Summary > 🔥 Elevate your snack game with Legendary Protein Rolls—where indulgence meets performance! ## Quick Answers - **What is this?** Sticky Bun Protein Sweet Rolls, Protein Bar Alternative by legendary foods - **How much does it cost?** € 92.77 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sk](https://www.desertcart.sk/products/725119626-sticky-bun-protein-sweet-rolls-protein-bar-alternative) ## Best For - legendary foods enthusiasts ## Why This Product - Trusted legendary foods brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Bakery-Quality Taste:** Finally, a protein sweet roll that tastes like a treat, not a supplement—join the movement redefining healthy snacking. - • **Clean, Real Ingredients:** Gluten-free, 10g fiber, and 30% daily calcium—nutrition that supports your active, health-conscious life. - • **Versatile Anytime Snack:** 210 calories and zero sugar make it ideal pre/post workout, breakfast on-the-go, or guilt-free dessert. - • **Keto & Low-Carb Approved:** Only 8g net carbs per roll, perfectly crafted for keto, diabetic, and low-carb lifestyles—snack smart, stay on track. - • **Protein-Packed Indulgence:** Savor 22g of premium whey, casein & collagen protein in every sticky bun—fuel your muscles without sacrificing flavor. ## Overview Legendary Foods High Protein Sweet Roll Sticky Bun delivers 22g of high-quality protein with just 1g sugar and 8g net carbs per serving. Gluten-free and packed with 10g fiber plus 30% daily calcium, this keto-friendly snack is designed for busy professionals seeking a delicious, low-carb, and nutrient-dense option that fuels workouts, supports weight management, and satisfies sweet cravings without compromise. ## Description desertcart.com: Legendary Foods Sticky Bun Protein Sweet Rolls, Protein Bar Alternative | Low Carb Nutrition Bars, Pre or Post Workout Protein Bar, Gluten Free Food, Healthy Keto Breakfast Snack for Adults and Kids : Grocery & Gourmet Food Review: Great High Protein Breakfast for the Athlete with a Sweet Tooth! - Tastes great and provides a nice variety to their cinnamon bun. They last a long time without molding or drying out, and put in the microwave 20-30 seconds makes them taste fresh and sticky! Review: Almost like Mom's - Cinnamon Rolls are our favorite product from Legendary Foods. Tasty, and close enough to keto for a treat now and then. You'd think the sticky buns - with the nuts - would be the winners, but the nuts are chewy for some reason & we find that texture a little unpleasant. ## Features - INDULGE WITHOUT COMPROMISE - 22g of protein from Whey, Casein & Collagen in every protein roll. Real sweet roll taste, 1g sugar - because your macros and your cravings finally agree. - BUILT FOR LOW CARB LIVING - Just 8g net carbs make these keto sticky bun rolls a smart daily choice for keto, diabetic, and low-carb lifestyles. The low carb breakfast, mid day snack, or post workout treat you've been looking for. - REAL INGREDIENTS, SERIOUS NUTRITION - Gluten free sweet rolls with 10g fiber and 30% calcium per bar. Bariatric-friendly, high protein, and low calorie - clean fuel that works as hard as you do. - FUEL EVERY GOAL - 210 calories, 22g protein, and less than 1g of sugar make these a smart pre-workout snack or low carb protein snack. Easy on the go, smart in macros, always ready when you are. - YOUR NEW FAVOURITE PROTEIN DESSERT - Finally a protein sweet roll that tastes like a bakery treat, not a supplement. Low carb snack cakes reimagined - keto breakfast, protein dessert, or mid day snack done right ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0DGLCMWP1 | | Age Range Description | Adult | | Allergen Information | Gluten Free, Milk, Peanuts may contain, Tree nuts may contain | | Best Sellers Rank | #6,014 in Health & Household ( See Top 100 in Health & Household ) #107 in Sports Nutrition Protein Bars #357 in Sports Nutrition Protein | | Brand | Legendary Foods | | Brand Name | Legendary Foods | | Coin Variety 1 | Cinnamon Roll, Protein | | Cuisine | American cuisine | | Customer Reviews | 4.0 out of 5 stars 315 Reviews | | Diet Type | Gluten Free, Keto | | Flavor | Sticky Bun | | Item Dimensions | 5.5 x 2.5 x 2.5 inches | | Item Form | Bar | | Item Highlight | Low Carb Nutrition Bars, Pre or Post Workout Protein Bar, Gluten Free Food, Healthy Keto Breakfast Snack for Adults and Kids | | Item Package Weight | 0.9 kg | | Item Weight | 71 g | | Manufacturer | Legendary Foods | | Net Content Count | 10 count | | Number of Items | 10 | | Number of Pieces | 10 | | Package Size Name | 10-Pack | | Package Type Name | Box | | Part Number | 10848 | | Product Benefits | Control Blood Sugar, High Fiber, High Protein, Muscle Growth, Weight Management | | Protein | 22 g | | Protein Source | Casein, Whey | | Region of Origin | United States | | Set Name | Cinnamon Roll 10-Pack | | Size | 2.2 Ounce (Pack of 8) | | Snack Food Bar Type | Protein | | Specialty | Keto friendly, <1g sugar, Low Carb, High Protein, Gluten free, Pre and Post Workout snack | | Total Eaches | 10 | | Type | Protein | | UPC | 810035972575 | | Unit Count | 24.3 Ounce | | Vitamins And Minerals | 0.3, 106.0, 354.0 milligrams | ## Product Details - **Flavor:** Sticky Bun - **Number of Items:** 10 - **Product Benefits:** Control Blood Sugar, High Fiber, High Protein, Muscle Growth, Weight Management - **Type:** Protein - **Unit Count:** 24.3 Ounce ## Images ![Sticky Bun Protein Sweet Rolls, Protein Bar Alternative - Image 1](https://m.media-amazon.com/images/I/71XPwkQXskL.jpg) ## Available Options This product comes in different **Flavor** options. ## Questions & Answers **Q: Are these ready to eat, or do they need to be cooked?** A: Legendary Protein Sweet Rolls are fully cooked and made to enjoy right from the wrapper. For a truly Legendary experience - remove from the wrapper and microwave for 10-15 seconds. Enjoy with caution as it may be warm (but delicious)! **Q: What are "Net Carbs" and how do I calculate them?** A: Net carbs are the carbohydrates that our body absorbs. To calculate net carbs, simply subtract the fiber and sugar alternatives from the total carbs. Legendary Sweet Roll+ have only 7g net carbs! **Q: Are these a good way to increase protein?** A: Absolutely! With 22g of protein in every serving, Legendary Protein Sweet Roll+ is a great way to increase your daily protein! **Q: Are these Gluten Free?** A: Yes - Legendary Protein Sweet Rolls+ have no gluten containing ingredients! **Q: When can I eat these?** A: At 230 calories, and with 1g of sugar or less, Legendary Protein Sweet Rolls are perfect to eat as a healthy high protein snack or on-the-go meal, and any time that you’re looking to increase protein! ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great High Protein Breakfast for the Athlete with a Sweet Tooth! *by M***T on September 26, 2026* Tastes great and provides a nice variety to their cinnamon bun. They last a long time without molding or drying out, and put in the microwave 20-30 seconds makes them taste fresh and sticky! ### ⭐⭐⭐⭐⭐ Almost like Mom's *by J***. on May 12, 2026* Cinnamon Rolls are our favorite product from Legendary Foods. Tasty, and close enough to keto for a treat now and then. You'd think the sticky buns - with the nuts - would be the winners, but the nuts are chewy for some reason & we find that texture a little unpleasant. ### ⭐⭐⭐⭐ Tastes like cheating. *by A***A on January 1, 2026* These are delicious, and keep me full for hours. The texture is a little dense but warming it up in the microwave softens it into a delicious breakfast or afternoon treat with coffee. I appreciate the high protein content and that it is whey and not soy or pea protein. The plain cinnamon roll is good, a little overly sweet. The sticky bun is my favorite. I wish they weren't so pricey, hence four stars rather than five. ## Frequently Bought Together - Legendary Foods 22g Protein Sweet Roll - Sticky Bun Caramel Flavor – Premium High Protein Snack Cakes, Low Carb Meal Replacement, Gluten Free & Keto Friendly Rolls, No Added Sugar, Diabetic Friendly – 10-Pack - Legendary Foods 22g Campfire S'mores Protein Pastry - Low Carb Meal Replacement Bar - Low Glycemic, Gluten Free Protien Snacks - Healthy Keto Snack Zero Sugar Energy Bars - Bariatric Diabetic Friendly - Legendary Foods 22g Frosted Pink Sprinkle Protein Donut – 8 Pack (2 Donuts per Pack) – High Protein, Zero Sugar, Gluten Free, Low Carb, Keto Friendly Snack – Healthy Donuts for GLP-1, Diabetic & Bariatric Diets --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sk/products/725119626-sticky-bun-protein-sweet-rolls-protein-bar-alternative](https://www.desertcart.sk/products/725119626-sticky-bun-protein-sweet-rolls-protein-bar-alternative) --- *Product available on Desertcart Slovakia* *Store origin: SK* *Last updated: 2026-10-02*