---
product_id: 728757782
title: "Practical Programming for Strength Training"
price: "€ 92.05"
currency: EUR
in_stock: true
reviews_count: 6
url: https://www.desertcart.sk/products/728757782-practical-programming-for-strength-training
store_origin: SK
region: Slovakia
---

# Practical Programming for Strength Training

**Price:** € 92.05
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Practical Programming for Strength Training
- **How much does it cost?** € 92.05 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sk](https://www.desertcart.sk/products/728757782-practical-programming-for-strength-training)

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- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Description

desertcart.co.jp: Practical Programming for Strength Training : Japanese Books

Review: Let me save you some time and money, this book advises you to squat, squat, squat, squat, squat, squat, squat, squat, ad infinitum,,,, If you are a professional football player, or sumo wrestler I recommend this book.
Review: Des variables basiques lors des séances (choix d'exercice, répétitions, récupération, ...) à la programmation de ces séances en fonction du niveau d'avancement de chacun (novice, intermédiaire, avancé), ce livre couvre toutes les bases de la musculation (en dehors de la technique d'exécution des exercices, vue dans le livre Starting Strength 3ème édition)

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Amazon Bestseller | #1,125,175 in Japanese Books ( See Top 100 in Japanese Books ) |
| Customer Reviews | 4.8 4.8 out of 5 stars (2,555) |
| Dimensions  | 11.02 x 8.46 x 0.79 inches |
| ISBN-10  | 0982522754 |
| ISBN-13  | 978-0982522752 |
| Language  | English |

## Images

![Practical Programming for Strength Training - Image 1](https://m.media-amazon.com/images/I/31SFGkASz6L.jpg)
![Practical Programming for Strength Training - Image 2](https://m.media-amazon.com/images/I/31TWD627l9L.jpg)
![Practical Programming for Strength Training - Image 3](https://m.media-amazon.com/images/I/51TdFrvPEML.jpg)
![Practical Programming for Strength Training - Image 4](https://m.media-amazon.com/images/I/51VL8pcI8BL.jpg)
![Practical Programming for Strength Training - Image 5](https://m.media-amazon.com/images/I/917Fga6840L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by T***N on May 13, 2016*

Let me save you some time and money, this book advises you to squat, squat, squat, squat, squat, squat, squat, squat, ad infinitum,,,, If you are a professional football player, or sumo wrestler I recommend this book.

### ⭐⭐⭐⭐⭐ Review
*by J***U on April 20, 2024*

Des variables basiques lors des séances (choix d'exercice, répétitions, récupération, ...) à la programmation de ces séances en fonction du niveau d'avancement de chacun (novice, intermédiaire, avancé), ce livre couvre toutes les bases de la musculation (en dehors de la technique d'exécution des exercices, vue dans le livre Starting Strength 3ème édition)

### ⭐⭐⭐⭐⭐ Review
*by R***O on March 30, 2024*

Molto utile. Pie o di suggerimenti e pratiche di esercizi

## Frequently Bought Together

- Practical Programming for Strength Training
- Starting Strength: Basic Barbell Training, 3rd edition
- The Barbell Prescription: Strength Training for Life After 40

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*Product available on Desertcart Slovakia*
*Store origin: SK*
*Last updated: 2026-01-23*