Puritan's Pride Maximum Strength Vitamin D-3 10000 IU 100 Soft Gel

最近、国内外でビタミンDの価値が再評価されフィットネス界では、結構ブームになっております。ただ、厚生労働省が推奨する400IUではなかなか効果を出すのは難しいとされており、海外の論文等では10,000IU～20,000IU摂取することで免疫力を最大化できると言われています。ただ、それだけの量を国内のサプリで摂取しようとすればかなり飲まなくてはなりません。そこで、海外製のサプリをいろいろピックアップしましたがこの製品が最も安かったです。（アイハーブ、マイプロテインより安い）

Good

Nice

I take large doses (and 10,000ui is a large dose) of vitamin D because I have Multiple Sclerosis. I have actively avoided the sun for 99% of my life and seeing as lack of D could be related, I now take this big dose to make sure the lack of D in my system doesn't continue as I still prefer to stay out of the sun.Puritan's Pride D3 are very easy to take in small gel pills and they are easy on the stomach. I will no doubt continue to take these, probably for the rest of my life.Please ensure you get enough Vitamin D from the sun. You do need minutes per day of sunlight on the arms and legs without any sunblock. No more. The Vitamin D Council website is a good place to start for information. Before taking large doses of D3 and for further information be awaare and research because they do say;--Very high levels of 25(OH)D (the chemical that can develop with large doses) can develop if you:1. take more than 10,000 IU/day (but not equal to) everyday for 3 months or more. However, vitamin D toxicity is more likely to develop if you take 40,000 IU/day everyday for 3 months or more.2. take more than 300,000 IU in a 24 hour period.If you have taken this much vitamin D, seek medical attention. Your health providers will get your calcium and 25(OH)D levels tested.

Good price, good product.

Will buy again

Bottle appeared half full, and the plastic vacuum seal was small and only covered half the lid. I pulled the lid off easily without disturbing the plastic, and under the cap there is a pull tab seal that was very firmly glued on. I was still suspicious so I counted all the capsules, I counted 99. I never was very good at counting. Anyway, all capsules were uniform and appeared to be normal size and quality for D gel capsules. So I took one 30 minutes ago and I feel fine. I'm supposed to take 50,000 iu per week of a slow release gel capsule, but my Dr went on vacay for a whole MONTH in Dec and left me hanging without renewing my script. So this will stand in 4 days a week (I know that's only 40,000 iu but I'm being cautious). I will upgrade this to 5 stars if I feel noticeably better in a week. I have pretty severe iron and D deficiency and it's obvious when I skip vitamins. Great price on this, will be a good backup if it functions as well as my prescription D.Update: works just as well as prescription, I can tel when I miss a dose.

Been delivered today, 2 bottles have the capsules melted inside the bottle, so disappointed waste of money