Yin Yoga: Principles and Practice 10th Anniversary Edition Paperback – October 16, 2012

It is an incredible book, so precise and so clear. I am on a yin yoga teacher training program. The hardest thing is to write in simple words, be precise and cover the subject thoroughly and Paul Grilley has done it.

This book on Yin Yoga from Paul & Suzee Grilley is a gem, it summarize all the different aspect of this healing & meditative practice. You need to go and follow any event from the Grilley's in order to understand the weight of each chapter, this book full of inestimable information take another dimension once you listen the author. Nevertheless this is an instant classic pointing us in the right direction to further our studies.

Absolutely loving this book! It's clear and concise and easy to follow. It's a great primer and must have for anyone wanting to delve deeper into Yin Yoga practice & principles.

Great book. Well rounded information for the yoga teacher or student. AProcess very much needed as apart of a regular yang practise.

Paul Grilley has a true mastery of his subject.You’ll find nary an extra page or a superfluous phrase to waste your valuable time in this 10th edition of this Yin Yoga bible.For teachers, enthusiasts, and the curious alike.This book is a must have addition to every health and wellness library collection.

It is quite a thin book for yin yoga but simply written everything with a plain language. easy to understand and read.

A very good introduction to the practice of Yin Yoga, with an overview of its philosophy, concepts, and exercises - both breathing and postures - as well as meditation. Very helpful to begin building a daily practice.

The only new was a different twist on exercises. Disappointed, sorry I bought both books.Lesson learned!